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[General Chat] It's better to love life when it's painful

1years ago
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People in their 50s with cholesterol levels within the normal range,
I'm just trying to show empathy and help to people around me
There are people in their 50s who maintain close relationships.

When they were in their 80s,
Who is the healthier side?

I've been studying the secret of health and happiness
According to scientists at Harvard Medical School,
People who are healthier in their 80s have higher levels of satisfaction in relationships in their 50s
He was a higher man.

How can you do this?
Scientists believe that warm empathy and intimate relationships
Because it's the key to a better life
I'll explain.

Empathy makes our immune system strong.
846 middle-aged participants aged 55 and over
According to a study by the University of Buffalo in the United States,
providing emotional and practical help to friends, family, and neighbors
It's not someone who's been in a close relationship
Even though you've experienced the same extreme stress
The mortality rate was significantly lower.

Even if they live in the same house and share dinner
People who have been volunteering steadily enjoyed long life
The other spouse said he couldn't.

For over 80 years at Harvard University
I want to track down the trajectory of people's lives
I studied 'What makes a person happy?'
Robert Waldinger, a professor at Harvard Medical School
I summarized the results like this.

The source of a happy and healthy life is good relationships.
Loneliness makes us sick.
The result of decades of research is a short sentence
I can sort it out.'

"When you love, you become happy."

When you're having a hard time living,
with someone's kind comfort or hug
I've overcome crises and experienced great happiness
Is there anyone?

# Today's quote
Love is a good thing
Love is giving
You said I love you
Don't kill the love in me pale
Love in the middle of the world
– Park No-hae's poem, "Love Will Always Win" -