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[General Chat] Do office workers exercise a lot??

6years ago
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I don't work out at all, but I'm afraid I'll be an old man with a stomachache

I'm definitely gaining a lot of confidence as I'm losing weight and starting to change my body shape ^^!

I go to the gym at least three times a week to work out, so I feel depressed or stressed at work
It's nice to be relaxed

It might be just a passing post, but if you don't have any hobbies, learn a bit of PT and work out

I recommend it.

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