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[General Chat] 잠을 요즘 도통 못자네요..

  • 6years ago

  • 727
9
새벽에 4~5시쯤 매일 잠에 들고
일어나야 되는 시간은 정해져있으니
하루에 4시간 3시간밖에 잠을 못자네요...
잠을 잘 잘려고 노력겸해서 뜨거운 차도 끓여먹곤 하는데
도통 잠에 못드니.. 잠에 잘드는 방법이 따로 뭐 있을까요?
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