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[General Chat] 혹시 지방간 있으신 분들 계신가요?

  • 6years ago

  • 540
0
지방간 때문인지 손가락도 그렇고 손목도.. 무릎도 염증이 자꾸 생깁니다.

만성염증적인 문제가 있는 것 같은데... 막상 소염제만 먹는다고 원천적인 이유가 해결되는 것은 아닌것 같더라구요.

혹시 회복해보신 분들 계신가요.

TV에 건강관련 프로에 만성염증 이슈 나오면 매번 쳐다보는데 아무리 봐도 그냥 건강보조식품 광고일 뿐

원천 해결법은 아닌거 같더라구요.

유일한 해결법이라고 생각한게 다이어트로 정상체중 복구였는데. 살빼는데 좋은 유산소는 모두 다리가 필요하고

다리는 염증계열로 문제가 생겨서 쉬라고 하고. 근육운동은 손가락하고 손목 염증이 아픕니다.

이렇게 악화되기전에 미리 조심했어야 되는데..

비슷한 경험 있으신분 있으신가 해서 글 올려봅니다.
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