As I looked for it, I was thinking about eating something with pantothenic acid, but if the ratio does not match with biotin, hair loss may occur as a side effect.
Do you eat only biotin?
10,000mcg?? Would it be good to eat it?
12,000mcg??
My basic nutritional supplements are biotin 1,000mcg and the recommended daily dose of selenium zinc is 100%, so are there any other ingredients that help with hair sticking?
I don't know if I should eat biotin well.. in a hair follicle
I hope you have a good supply of oxygen and nutrients
I wonder what kind of products you're eating!
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