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[Post-surgery Care] Day 37 of hair transplantation (the beginning of the dark period)

1years ago
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Hello

On February 28th, I got my procedure done at Apgujeong Mammoth, and I'm constantly reviewing it
I'm working on it
Since it's a diary, if you write down anything you're curious about, I'll answer it for you to refer to it

Please refer to my post on the 3rd day of the procedure.
https://daedamo.com/graft/567605

1. hair loss medicine
- One tablet taken after the adodat breakfast that was taken for a month and a half before the procedure

2. other medicines
- I often get itchy head, so I take 1 tablet before sleeping

3. a hair wash

After going to the hospital, you should shampoo once or twice a day
I usually warm up the water, but with lukewarm water
After leaving it for 5 minutes, I wrapped it with my palm.

used shampoo
Revivre Enfang for scalp, refresh
Alpecine Caffeine Shampoo (I'm going to switch to Head & Shoulder Strength when I use it up)

After 2 weeks, I didn't pay much attention to the water temperature, my palms
I curled it with my fingers.

4. Meals
You should keep your normal diet
Eat oatmeal and plenty of vegetables at least three times a week in the morning
the other way around
I sometimes ate fast food, but I eat processed food
I didn't. (Ramen, triangle kimbap, etc.)

5. nutritional supplements
Before going to work: 1 Korean Zinc Multi-Vitamin, Tomato (Sugar-free) Juice, Olive Oil 1 Scoop
Chinese Pancake: 1 pack of nuts per day
After work: Tomato juice (sugar-free)
Before sleeping: Beer yeast,
Multivitamin, tomato (sugar-free) juice, magnesium, theanine, etc. for a good night's sleep

6. Sleeping
Try to keep it at least 7 hours
in case of sleep deprivation
30 to 40 minutes of nap, 20 minutes if enough is enough

7. work environment
Sweat all the time due to the nature of work
However, I heard that it can maintain the humidity level
No action has been taken.

8. Exercise
I didn't pay much attention to the gym.
I'll keep the weight as low as possible until a week and warm up for a short time
From 1 week onwards, the normal value will be implemented
50 minutes of aerobic bike

9. Smoking and drinking
I have never smoked a cigarette since I was in my 20s.
Drinking was also tempting, but using hair transplants as an excuse
However, I didn't drink a single cup.

10. life
As I got busy with my work, I tried to do the hair that I was worried about at first
It's not Dunanshi, but I've been taking care of it as usual
I always take my medicine at a certain time, but if I miss it
Even if you stop by the dorm for lunch and come back
I'm trying to keep it thoroughly
In the 4th week, the back and sides of my hair were a bit different
I went to the hair salon and made it into a two-block cut
Other than hair, hair growth grows very fast
I'm watching, but it's no different than usual.

To write down the reviews...
Two weeks later, it became a hospital treatment day.

She treated me with scalp clinic
The scalp clinic is from a scalp clinic that I received outside
My hair was cooler than I got
(The scalp is so cool that it feels like I'm going around the heaven)
And I took a photo and later on, when the doctor treated me
The most important thing is that it's settled down well
As expected, I came home emphasized that it was avodat.

The next appointment is in four months
After that, I lived almost the same as before transplantation.

If you look at the picture below, there's a dark age going on
The top of the head is rather stable
The M-shaped forehead is in the dark war for a long time.

- There is a case of posting a photo review of a specific hospital at the same time as signing up, so the name of the hospital will be deleted from the photo review that includes the name of the hospital in addition to the "photo evaluation bulletin board."
- Regardless of the content, the comparative evaluation of A vs. B hospitals, recommendation inquiries, or answers comparing multiple hospitals will be considered advertisements and deleted without notification.
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