[re]Jae made a mistake............^^

I wrote it wrong I'm confused with aerobic because I do most of the things I do at home..

I'm sorry..
Anyway, as a result of my practice, I got a lot better than before So I think it's important for everyone here not to feel impatient and to practice one by one... ...stress is the worst thing for us
He's the enemy. ^^ Oh, and when you wake up in the morning, make sure you drink a glass of cool water, and everyone will be proud, and you have a lot of brains ^^





>Thank you for reading the helpful article. By the way, push-ups and sit-ups are aerobic exercises
>As far as I know, it's not..Muscle-oriented exercise is not aerobic exercise.^^;
>
>>I'll tell you what I should say now as Je-jun..
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>>I think it's hair loss The people who are here will answer anyway What I want to say is
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>>Go to the hospital as soon as possible and get a doctor's note if you say you're male hair loss Maybe it's because I ate it in the beginning, but it's not obvious when it comes to urine The hair loss is the same, but strangely, it seems to be maintaining the status quo and other hair loss.....^^
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>>And don't get too stressed. If you smoke, cut back on smoking and drink green tea often instead of water...Go to the National Agricultural Cooperative Federation and grind kelp with bean paste and add breakfast and dinner on an empty stomach. Avoid instant food. You have to sleep at least 7 hours a day. The important thing is that you don't get stressed...
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>>This is something you have to keep
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>>I took a break from losing my hair and looked in the mirror all day long when it was bad, so my hair fell out a lot..
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>>Alcohol is fine twice a week If it's too much, set it twice a monthMake sure to wash your hair about once a day Before a cold, massage your scalp for 5 minutes, wet it with lukewarm water, shampoo, and wait for 5 minutes to cleanse If there's ice in the freezer, put some cold water in a prawn and put it in the ice and hang your head
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>>So if your scalp hurts or you want it, take it out for a while and do it again. After about 5 minutes
>> Wash it with cold water and dry it cleanly with a towel When you dry it, make it stick It's a massage. It absorbs water All that matters is dry, and then go to bed Before you go to bed, do other aerobic exercise push-ups
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>>Do 50 upper body exercises, drink a glass of cold water before going to bed, and sleep with a comfortable mind
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>>The writing got longer as I wrote it This is what I'm doing right now I'm going to go in more here
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>>Even though I quit smoking pine needles or yokurts and didn't eat breakfast, I always eat lunch and dinner
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>>This is the first year of hair loss experience Then, get acquainted.........
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>>>Hello
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>>>I'm 21 years old now.
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>>>> I've been feeling a little empty in my head lately
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>>>> I'm contacting this place first.
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>>>My hair hasn't been very thick since a long time ago, and it's very thin
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>>>And my father's hair is already gone
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>>>I'm very worried, too.
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>>>>What should I prescribe even if it's too late?
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