>If you run or walk for too long, thin the scalp of the upper part
>It can promote hair loss (e.g., marathon player Lee Bong-ju, soccer commentator Kim Joo-sung, etc.)
>Then why aren't there female athletes?
>Women have negative energy and are relatively less affected by gravity
>Men, unlike women, play a role in pulling each other with positive energy and gravity with negative energy
>
>The best exercise is
>You have to bend your waist more than 90 degrees forward and shake your head up and down so that blood is concentrated in your head to circulate. It's a medicine that costs no more money than any other medicine Make sure to do it 100 times for breakfast, lunch, and dinner I'm getting a headache
>Standing on your hands is not good Blood is pouring into your head, but it's not circulating
>It doesn't have much effect
>
>Self-defense is not good either
>A significant amount of blood flow, especially in the head, quickly moves to the scrotum, affecting the kidneys, and the blood flow that will affect the scalp loses strength in the scrotum, leading to acute hair loss
>
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