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[Fuck Hair Loss] Medicine and diet are important, but aerobic exercise is also very important

8years ago
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I'm just taking medicine, so it's okay, right?
It's okay because I'm controlling my diet, right?

If you don't work out like that, you won't get much effect
The human body has internal organs
It's supposed to heat up, and the waste builds up

Since such fever is an upright walking human, it accumulates in the head, causing hair loss and facial deformation

And if you don't work out, you'll get heat in certain areas
You have a breakdown in the circulatory system, which builds up waste in your body

That also causes hair loss
That's why it's important to do aerobic exercises
Aerobic means breathing in air and moving your body

Especially when you move your lower body, you get heat in your lower body, and this heat pushes the air you inhale up
I'm pushing the heat out of my head under pressure
It's the same principle in Buddhism to do something called a temple

It's hydrating your body, it's air, it's heating your lower body, and it's using that pressure to clean up the heat and waste in the upper part
So, aerobic exercise is essential every day

If you walk lightly and do t-jogging for about 2 hours after work, it's effective

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