Currently, seborrheic scalp inflammation is about 6 months old, and it has improved noticeably with the recent efforts of about 2 weeks. It doesn't take a long time to be effective like the hair growth cycle, but it's a skin problem, so if you take care of it, it gets better immediately, and if you don't take care of it, it gets worse right away.
I'm going to share my own management method.
First, the factors that aggravate seborrheic scalp inflammation
A, The heat of the scalp
B, Excessive sebum secretion
C, weakened immunity due to stress, etc
eating habits such as D, flour, animal oil, etc
Second, how do we eliminate those factors?
A, B - Doing nothing in the summer is effective in lowering scalp heat and sebum secretion.
The reason why the modifier seborrheic was added in the first place is that there is a lot of oil on the scalp, and it will be of the greatest help if it reduces oil to the level of the general public.
In my own way, I was in a very pleasant and cool environment so my head wouldn't sweat or get oily all day, and I never ate spicy food.
I'm not sure about the C-Immune weakening part, but in my case, after taking vitamins, I felt like the scab was sticking pretty fast.
D- Actually, I was a bit puzzled when I was told not to eat flour, but I think controlling eating habits is the biggest factor. Instead of flour, I recommend salads, fish, fruits, etc. I think the biggest factor in controlling seborrheic scalp inflammation is diet + controlling sebum secretion to a normal level.
Additionally, minoxidil is absolutely illuminated.
I also used a low-stimulus log-in foam,
Since the mechanism of action is vasodilation
The inflammation of the pimple gets very bad, and the scab doesn't sit well
The symptoms get worse. Don't apply it
Also, I wrap it twice a day with Arcon + Headen Shoulder
I use Arcon about three times a week.
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