I'm in my mid-20s, but my hair is already too thin, so I've tried many things, and I think healthy habits are also important
First of all, I was embarrassed because hair loss suddenly came from the military. I sweat often, but I guess it's because I keep wearing a hat or a combat cap on my head.
To share my habit
1) Eating black beans as a snack
2) Take beer yeast
3) I think I got better after working out consistently Really)
4) Use shampoo to relieve hair loss symptoms with natural surfactants
5) Applying Logainform
6) a good night's sleep
And so on.
If you have other habits, let's share them together!
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