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[Concerns & Counseling] How do I recover my thinning hair..

3years ago
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Hello, I'm a man in his mid-20s.
I've been having hair loss lately, but I don't know if I'm denying it.. I have mixed feelings(sighing)

Since I was young, my forehead has been m-shaped, and I have a moderate amount of hair.

But when I was in my 20s
My hair has gotten thinner these days
So when the wind blows, my head is all blown away, and I can see the m shape clearly and the stress is no joke.

I don't eat fruits and vegetables. I eat only one or two meals a day. I don't work out
I only sleep for 5, 6 hours

Will lifestyle be a problem..?
Can I rethick my thinned hair in the first place..?

When I look at other guys, their hair gets messy even if it's windy and they come back or they stay the same, but I split right away 5 to 5 even when I spray it

- One sincere article is a great help. Please report silent posts and comments.
- Please report the review of Hair Transplant surgery on this bulletin board. (Deleted and withdrawn)

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