Hair loss medicine is not covered by medical insurance yet, and I take copy medicine, so I split it and take it
I didn't take it because I had to take medicine at a high price.
So I spent about two years eating biotin and beer yeast.
I tend to gain weight easily, so I go on a diet often,
When I'm on a diet, I feel a lot of hair loss and hear that my head looks empty.
And when I don't go on a diet and eat everything I want, I don't hear that my head looks empty, but I don't have a lot of hair.
Dieting means losing weight by reducing your nutrient intake, so even if you lose weight by exercising
Less hair and thinner hair seem to be inevitable.
But when you take nutritional supplements and eat well, you don't hear that your head looks empty because you have enough nutrients
It seems that nutritional supplements and sufficient nutrition have a good effect on preventing hair loss.
Conclusion: There may be individual differences, but if I eat biotin, beer yeast, my hair becomes thicker and less lost.
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