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[Fuck Hair Loss] Summarizing what I organized while watching YouTube (Talmo Tip)

3years ago
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Hello, I summarized what I organized while watching YouTube about hair loss.
In the case of YouTube, all the general public was excluded, and only the contents that doctors said were organized.

I've organized everything the doctors on YouTube said because of hair loss..

1. a basic understanding of hair loss
2. Do I have to use a shampoo brush?
3. How to prevent hair loss, so it doesn't get worse
4. Careful When Shampooing

[Understanding the basics of hair loss]

1. All the hair is falling out. It doesn't matter if it's all gone. The problem is that the hair grows back after it's lost. You should pay more attention to what makes you grow than what you fall out. At this time, scalp care is important.

2. Hair does not grow well in places with seborrheic scalp inflammation. Seborrheic scalp inflammation occurs because wastes, sweat, dead skin cells, and sebum are not removed well.

[Do I have to use a shampoo brush?]

It's not good to use. Rather, it irritates the scalp more.

[How to prevent hair loss, so that it doesn't get worse]

1. Don't rinse right away

Rinse it 5 seconds after shampooing is not good. Time may be running out for sufficient removal of sebum. In the case of functional products, their functionality may not be sufficiently effective on the scalp and hair. About two minutes is enough.

At this time, it's not good to leave it too much unattended. Because of the surfactant components.

2. Rinse thoroughly with water after shampooing

The scalp is stronger than the surfactant used for cleansing because it is the area where there is a lot of sebum secretion. If you don't rinse well with water after shampooing, you'll get trouble.

It is recommended to lower your head when you rinse after shampooing. The reason is that if you stand upright and rinse it, it flows down to your face, back, or chest, causing back cramps.

3. It's better to rinse shampoo at night.

4. Don't use dry shampoo

Dry shampoo contains powder for adsorbing sebum and ethanol for disinfection. This ethanol irritates and damages the scalp and hair.

5. Don't dye your hair permed as much as you can

6. Refrain from eating processed carbohydrates

7. Eating vegetables

8. eating regularly and living regularly

9. Irregular eating, sleeping, and living are not only bad for hair loss but also for other things.

10. Stress is the main cause of hair loss

11. Don't interfere with hair nourishment

12. Don't drink often. Don't take too many nutritional supplements

13. combing

Brushing for three minutes each morning and evening. Brushing reduces scalp heat.

14. circulating blood

Exercise is good for circulating the blood.

15. Change pillow covers often. Once in two weeks

[Be careful when shaving]

1. Sleeping without washing your hair at night
2. Shampooing in a tangled state
3. Shampooing with hot water
4. Don't dry it right after washing it
5. drying one's hair with hot air
6. lying down right in a damp state

----

Actually, I wanted to write a more logical basis, but my hands hurt because I was writing it...

There are a lot of things I've organized other than this, but if the response is good, I'll come to the second episode ^^

- One sincere article is a great help. Please report silent posts and comments.
- Please report the review of Hair Transplant surgery on this bulletin board. (Deleted and withdrawn)

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