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[Fuck Hair Loss] about sexual desire.

2years ago
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I'm writing it down after working out..Hah!
I originally had a very good sexual desire.
But as I got older in my 30s...I've lost my libido I can feel it.. I started taking medication at the age of 35..32 years old? Since then, my libido has decreased.. She lives with a girlfriend who's 11 years younger than her.. Four times a month...? Well, anyway, it doesn't really stickㅎㅜ
Naturally, I thought it was because of my age, but my acquaintances around me were very active..I go around to seduce a girl, and I do one night often.. I think the problem with this was when I started drinking dutta. Even if I drank to poop, my erection would be undone or not... It didn't work..ㅜ
And what's more shocking is.. If I drink and do it, it's like a mockery..cc I don't have a history of oral sex in my life.. Sincerely..ㅜ
And when I wanted to do it, it was also a control for me to do it..ㅜ It came to reality..I'm a little bit older, but.. All of a sudden, he's having impotence when he's drunk...C, C, C, C, C After that, I started avoiding sexual things..
I had about 3 chances with a girl this year.. When I drank..What should I do then?I didn't do it because I thought I could.. So she asked me if I was a snitch..How can a woman hold back when she's lying down with her shirt off..
Anyway, I think it's the 21st day of the month after replacing the medicine with blood or green, but I had another chance not long ago.. I got involved after drinking. It's better than having dutta. It's been a long time since we've had a relationship, so it's definitely affected.. But after about five minutes of insertion.. He held me out..When I ate Dutta, I was a bit pathetic, but most of the time it was cheap..Or within 30 seconds..ㅜ
Anyway, I think it's better. It's good. The difference between eating dutta and eating dutta is that my body became very good due to increased exercise experience. And I started running about 6 times a week, 5-10km a day. Now the exercise is almost two years old.
I've been on medication for a little over a year..(laughs)
Tobacco was also reduced to two times a month. As expected... You're definitely good at exercising.. ㅜㅜ
When I was young, I was very athletic, so I lived by exercising until the mid-20s.. From the age of 28.. Since I've been living a social life.. I didn't exercise under the pretext of being busy, and I've been doing it for more than six years..
Three to five drinks a week, a pack of cigarettes a day, even walking a thousand steps a day... Anyway, I'm sure your health was gone at that time...I don't even like walking.. Even when I went to the mart, which takes 5 minutes to walk from home, I took a car.. I said it all..ㅜ
More than half of the week is cured of alcohol..shivering
I'm glad I didn't die.. I weighed 117kg until 2 years ago.. LOL I'm 82~85kg now. I eat so well that.. It's like 3kg each.. If you measure it on an empty stomach, it's 82. There's also the weight of drinking water. I drink between 2 and 4 liters of water a day.
I have no doubt that DaMo members will be healthier if they have a hobby in sports.
My goal this year is to participate in a marathon because I like running these days. Full course!!42kg? My record for the longest jump is 20kg.
I can only run half the way. I feel refreshed after I run.
I feel good. Oh, I'm hesitating again. Lol, the conversation is leaking.. I want to be free from hair loss and try working out without a hat.. I want to grow my hair long and tie it up.. LOL... Long hair that I've never done since I was born..I'll try it when I don't have hair loss.. I think so. LOL.. I'll change my medication this time, watch it in three to six months, and if it doesn't improve.. I'm planning to have a hair transplant later this year.. I won't go if it improves.. Even if the scalp is improved to the extent that it does not shine bright when it is shining. I don't want a hair transplant..lol
Money doesn't matter.. I am naturally afraid of hospitals.. LOL... I had a little trauma when I was young.. I remember picking out the ringel, but I picked it wrong and it was bleeding.. If you're really incontinent, you can just put on pain relief patches.. LOL He is ignorant and ignorant in this day and ageMy acquaintances.. h I'm going to change my medicine and take care of it,
I'm going to write a diary of things like joining the Hatgu photo or something like life.

Today's workout
chin-up 10x16 = 160 ea
PuShop 30x12 = 360 pcs,
Depth 12x10=120 pcs,
Jump Squats 30x12 = 360 pcs

a meal menu
Seaweed stem, braised tofu, seasoned chwinamool, 3 eggs, kimchi!
(Multivitamin + Beer yeast + Guarana pills)

It's raining in Ulsan, so I'm taking a aerobic break today
But if the rain stops, you have a plan to run 10km.
I can do it. Just do it. Hair loss is impossible to overcome.
Let's overcome hair loss positively!
Have a nice day, everyone^^

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