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[Concerns & Counseling] I work out every day, so I take a shower 2-3 times a day

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I work out every day, so I take a shower 2-3 times a day, so I think I lose more hair.
(Yoga, running, working out, hiking)

Since I wash my hair often, no matter how good treatment or hair pack I use
I don't think I'll be able to lose a lot of my hair and it'll get bushy
If you work out a lot, what do you do?

I can't help but wash my hair, and I'm really worried about it these days.

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