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[Hair loss information] Counter-argument to the article that news/vegetables/brown rice reduces 5α reductase

12years ago
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In a previous bulletin board post, there was an article that Bang Ki-ho, the head of the Bang Clinic, made such claims on broadcasts or books.
I don't know what he said on the show, but he doesn't have that in his book.

Personally, I don't trust Bang Ki-ho's argument much,
I am writing because I think there may be a misunderstanding in Bang Ki-ho's opinion due to the previous bulletin board post.

A brief summary of the related book is as follows, so please don't misunderstand.

-News also reduces hair aging because it suppresses aging.
-Brown rice/vegetable => decreased cholesterol secretion => decreased testosterone => decreased DHT
-Recommended to consume food containing anti-DHT ingredients and use medicinal ingredients: green tea, sorghum, green tea leaf
["To reduce 5 alpha reductase" and "to reduce DHT" have different meanings]

==========================================================================================

The following is from the book ("Don't cheat on your head")
Extracted, summarized, and cited only the parts associated with the news/vegetables/brown rice/5alpha reductase
I wrote it in slightly more detail than I summarized above. (There may be something missing)

page 81 of the book
2 main reasons for hair loss
- DHT
- natural aging

page 82 of the book
Carnivore -> Promote the secretion of male hormones (including testosterone) -> Surge in hair loss patients today
The cause of hair loss is DHT, where testosterone is converted to the effect of 5α reductase
Simply because there is a lot of male hormones does not mean hair loss.

page 83 of the book
Seborrheic scalp inflammation definitely causes hair loss
5 alpha reductase increases further as sebaceous glands develop
Therefore, if you take good care of your seborrheic scalp, you can reduce 5 alpha reductase

pages 85 to 86 of the book
If you eat news, vegetables, brown rice, vegetables, and fruits, you can save the remaining enzymes in your body as much as possible
It inhibits aging (including hair aging).

88 pages of the book
The raw material for testosterone is cholesterol
Therefore, brown rice/vegetables that can reduce cholesterol are strongly recommended

Books 173-187 pages
Overeating, processed foods, food additives, etc. may promote hair loss
Therefore, it is recommended to eat news/vegetables/brown rice, etc. (no mention of 5-alpha reductase)
Introduce various foods that help hair growth and hair growth

- One sincere article is a great help. Please report silent posts and comments.
- Please report the review of Hair Transplant surgery on this bulletin board. (Deleted and withdrawn)

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