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[Fuck Hair Loss] Let's take care of it_ Exercise and sleep are the most cost-effective hair loss pills..

10years ago
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After finishing work, I fall down and leave a story before I go to sleep.
There have been various expectations and cases of health and hair loss since many years ago.
It's not a professional's word or a correct answer
Numerous personal experiences are also not the answer.
It's just for your reference.

The answer is what your body tells you.

There are still many people who think that there's an exact way to manage hair loss and that there's a formula for the answer
This is an incurable disease
The difference between genetic factors of numerous individuals with hair loss, the degree of aging and antioxidant power of the body
And the difference between stress and various malnutrition, heavy metal accumulation and other diseases
It depends on the hundreds of billions of people

It's not possible to treat hair loss for everyone, whether it's a doctor or a professional.
The medicine sold in the hospital is also one of several options for hair loss management, not the best medicine for hair growth.
That's why there are people who have good treatment with drugs, and there are people who continue to get worse over the years.
You have to acknowledge this difference.

in the main
Working out
Individual physical strength will be different and depending on the amount of exercise
It can have side effects rather than good efficiency of exercise.

As shown in the photo above, stress is included as the key factor in the occurrence of all intractable diseases.
Fatigue and aging lead to aging of hair follicles, that is, destruction of hair follicles.
Excessive exercise can eventually lead to the release of stress hormones, which can lead to the acceleration of hair follicle destruction and hair loss
If you exercise more than your physical strength and then shampoo, your hair loss will increase. If it lasts for several months
You feel it because hair loss has progressed rapidly.

Along with
There are expectations about male hormones
Male hor is just an essential part of the simple dht formula
Having a lot of male hormones does not naturally increase genetic hair loss.
It's the difference between having and not having.

If male hormones are continuously present even in small amounts, dht is produced.
Rather, the difference in activation of 5ar is important. If there's a lot of male hormones and there's less 5a enzyme
Male hormones don't bind to dht, they just become self-activated.

The reason why eunuchs don't have hair loss is because male hormones are 0%, so the formula can't be established
If you have even 1%, dht will continue to be made.
The difference between 1% and 100% is not important
The difference in how many 5ar enzymes there are plays a role in raising the concentration of dht.

also
If the androgen of male hormones is too high, it's more like having hormonal acne in middle and high school than dht effects
You have to be careful of inflammation. If you don't exercise because you are worried about the effects of dht because you have high levels of male hormones
I don't recommend it.

As you know
Men become deficient in male hormones as they get older.
When you are in your 40s or older, you will lose your muscles as you become menopausal.
Then will the hair loss stop?
No, it's not
At that time, it often goes beyond the mid-term period of hair loss to almost the level of complete withdrawal.
He's deficient in male hormones, and he's coming to the menopause
In addition, many men have prostate hypertrophy after their 40s.
Prostate hypertrophy is also a factor different from dht.
If there is a middle and high school student who visits the hospital for prostate hypertrophy during puberty, when male hormones are at their peak
It's so thin that this kind of thing happens to the world.
You wouldn't even have heard of the prostate at that time.
I was only worried about acne. Rather, most people complain of prostate disease when men are almost deficient in male hormones

A conclusion is
Exercise moderately.
And if you exercise, you have to rest, sleep, and nourish yourself to have a true exercise effect.
Exercise without rest only accumulates stress in the body through labor.

Exercise is a first-class option for stress relief, and the best cost-effectiveness and best medicine are exercise and sleep.
Exercise is the best treatment for circulation because it is a hair follicle that eats blood nutrients and divides cells.

Due to the development of Korean civilization and the absorption of the environment and Western style
Humans aren't active, they're not in chairs, so they're looking at their daily lives all day
From childhood, you live in that environment for decades.

I eat a lot better than I used to. Rather, it's an excess of nutrition. Heavy metals are also accumulating
The body is stressed, but the PC culture develops and doesn't move. I'm choking my throat just because I'm using my smartphone on the subway or anywhere
So the internal incurable diseases that were rare in the old days
Even if medicine advances, it can't be cured
Only the number of people complaining of disease continues to increase.

I'm going to treat it with the medicine I apply after eating this
Improvements are rare, and more and more people are looking for easy and comfortable ways
We're becoming a pushover by saying, "Commercial treatable using it!"

Lastly
Even if you want to have it later, male hormones will disappear as you get older.
You'll find it later on. Because it's a symbol of masculinity
Male hormones are really important hormones.

And
How much money would it cost to work out and sleep
Don't regret it after you let go
If you look at the stories of people who died of cancer or diabetes
After he was diagnosed with cancer, he went into the mountains, chewed rice dozens of times, and worked out
People change belatedly.
At the age of 30, a professional baseball player was diagnosed with stomach cancer, and his life completely changed.

Don't wish for a few months and a miracle
We are
He got the disease early because of his habit for many decades.
You have to make an effort comparable to that period to be given a key and the door will open.

PS
In the early stages of cancer, it is said to be an opportunity given by heaven.
If you recognize hair loss in the early stages, think of it as an opportunity from heaven
I don't want drugs to solve everything
I was thinking about why my hair loss started so early when I wasn't in my 40s and 50s
I recommend you to manage your life more thoroughly than cancer and diabetes.

- One sincere article is a great help. Please report silent posts and comments.
- Please report the review of Hair Transplant surgery on this bulletin board. (Deleted and withdrawn)

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