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혹시 도움이 될까 해서..(펀글)

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근본적인 해결책이 될 수도 없고 실질적으론 별 도움이 되지도 않겠지만 머리 하나때문에 모든 면에서 자신감을 잃어버리고 모든 일을 머리 탓으로 돌리지는 않는지 한 번쯤 읽어볼 만한 글이라고 생각합니다.


* 자긍심을 높이는 여덟가지 방법

자긍심이란, 그 생성과정에서 살펴본 바와 같이, 유아기 및 아동기를 거쳐 사람이 성장하는 과정에서 우리들의 두뇌속에 입력된
프로그램과 같은 것이다. 따라서 한번 입력된 프로그램을 수정하기란 매우 힘든 일이다. 그 입력과정은 아동기 이후 장년기까지
계속되는데, 새로운 입력을 통하여 과거에 이미 수록되어 있는 프로그램의 내용에 어느 정도 수정은 가할 수 있으나, 과거
이미 수록된 기억을 완전히 말소하고 새로운 프로그램을 입력시킬 수는 없다. 가끔 과거의 기억들이 너무 괴로워 그 기억들을
모두 지워달라고 호소하는 정신과 환자들도 있다. 하지만, 그런 능력이 우리 인간에게는 아직 없다. 현재 우리의 능력으로 할
수 있는 것은, 새로운 입력을 통하여 과거의 잘못된 프로그램을 최대한 수정함으로써 그 부정적 효과를 최소한으로 줄이고
새로운 양상의 행동(감정반응도 포함하여)을 낳게 하는 일이다.자긍심을 높이는 방법에 대하여 매우 적극적이며 정력적인 연구와
심리요법을 개발한 사람은 앨버트 엘리스(Albert Ellis)로서, 그의 이론을 '합리적
정서요법(Rational-Emotive Therapy)'이라고 한다. 우리 나라에서는 전남대학교의 홍경자 교수가
{정신건강적 사고}라는 제목으로 엘리스의 심리요법 이론을 소개하고 있다. 이 합리적 정서요법은 인간의 불안이나 우울을
해결하는 데 크게 도움이 될 수 있는 새로운 철학적 인생관을 소개한 이론으로서, 대개의 불안이나 분노 혹은 우울과 같은
감정들은 그 저변에 존재하는 비합리적 사고에 의하여 생성된다고 설명하고 있다. 마음이 몹시 아플 때, 자꾸만 우울해지려고
할 때, 자존심이 크게 상할 때, 엘리스의 심리요법서를 읽어 보면 확실히 큰 도움이 된다.
또 한 가지 소개할 만한 책은 토마스 해리스(Thomas Harris)의 {나도 좋고, 당신도 좋다(I'm
O.K.-yor're O.K.)}라는 책으로서, 우리 나라에서는 최근 서강대학교의 김정택 교수 등이 {긍정적 삶의
비결}이라는 제목으로 그후 속편을 번역 출판하였다. 이 책의 기본이론은 상호교류분석(transactional
analysis)으로서, 인간의 현재의 행동(감정)은 부모의 양육방법 및 훈육의 영향과, 이성적 자아의 영향과, 자발적이며
창조적인 원초적 감정의 영향 등의 상호작용으로 이루어진다고 설명하며, 어떻게 현재의 자신을 수용하고 타인도 수용할 수
있겠는가 하는 것을 감정이해를 바탕으로 시도하려 한다. '이해는 용서'라는 말이 있듯이, 감정의 뿌리를 이해할 수 있으면
행동도 이해할 수 있게 되고, 그것은 자신과 타인의 너그러운 수용을 가능케 한다.
자긍심의 손상을 해결하고 그것을 보강할 수 있는 세 번째 방법은 애론 벡(Aaron Beck)의 '인지(認知)-행동적
심리요법'이다. 이 이론에서는 사람의 감정반응은 그 사람이 갖고 있는 사고방식에 의하여 결정되며, 그 사고방식은 비교적
의식에 가까운 자동적 사고와 비교적 무의식 속에 숨겨져 있는 내재적 가정으로 구성된다고 설명한다. 이 치료방법의 핵심은
감정반응을 유발하는 사고(思考)의 객관적 타당성(논리성 및 현실적 증거)을 소크라테스적 질문형태를 빌어 검증하고, 거기에
내포되어 있는 논리적 오류를 지적하는 것이다. 비교적 논리적이라는 점에서는 엘리스의 이론과 유사하다.
앞으로 소개하는 여덟 가지 방법은 벡의 이론에 좀더 가까우나, 최근에는 엘리스의 이론에서도 이 방법들을 많이 도입하고
있다.
자긍심의 저하를 해결하기 위하여 우리 모두가 반드시 심리학자가 되어야 할 필요는 없다. 실제 생활에서 필요에 따라
적용한다면 자신에게 확실한 도움이 될 것이다.

♥ 사고왜곡을 찾아보자

나의 동료 중에 R이라는 교수가 있다. 그의 경우를 예로 들어보자. R교수가 처음 대학교단에 섰을 때의 일이다. 당시에
그는 군복무를 마치고 오랫동안 떠나 있던 캠퍼스에 다시 돌아와 다소 서먹했다. 열심히 강의를 했으나 학생들의 반응은 그의
기대에 어긋나, 시간이 지날수록 기분이 이상해지기 시작했다. 학생들이 자신을 별 볼일 없는 무능한 교수로 취급하는 것 같은
생각이 점점 짙어갔다. 질문을 하는 학생도 별로 없었을 뿐만 아니라 어쩌다 질문을 하더라도 꼭 선생을 시험하는 것처럼
느껴졌다. 학생들이 웃는 것도 선생을 얕잡아 보고 비웃는 것 같았고, 비스듬히 다리를 꼬고 앉아 있는 모습이 마치 선생을
무시하는 것 같았다. 강의가 거듭되자 결강하는 학생 수가 점점 늘어났는데, 그것 역시 선생이 시원치 않아서 빠지는 것처럼
생각되었다. R교수는 점점 자신이 없고 우울해졌다. 그러나 학기가 끝난 후에 학생들의 여론조사 결과 R교수의 강의에 대하여
매우 좋은 평가가 나왔다.
이 실례에서 어떤 사고왜곡이 나타나고 있는지를 살펴보자. 첫째는 '잘못된 심리추측(mind reading)'이다. 학생들이
R교수의 강의를 듣는 태도가 마치 R교수를 실력 없는 교수로 보는 것 같았다거나, 비스듬히 앉은 자세가 선생을 무시했기
때문이라는 것 등은 근거 없는 추측이다. 이 같은 사고방식을 '인위적 추론(arbitrary inference)'이라고
하며, 이것은 부정적으로 생각할 아무런 근거가 없는 데도 부정적인 결론에 도달하는 것을 의미한다. 학생들이 R교수를 실력
없는 교수로 보고 있다는 구체적 증거가 무엇인가? 언제 그 같은 대자보라도 붙은 적이 있는가? 학생들이 비스듬히 앉는 것이
진짜 R교수를 무시해서 그런 것인가? 학생들이 결강한 것이 교수의 강의 때문이었다는 증거는 어디 있는가? 학생들에게
설문조사라도 해 보았는가? 어떤 근거에서 학생들이 자신을 무시하고 있다고 결론내렸는가? 객관적인 증거도 없이, 소위 말하는
심증만으로 다른 사람의 생각이나 감정을 판단하는 것은 비논리적이다.
둘째는 '감정적 판단(emotional reasoning)'이다. 내 기분이 나빠지는 것을 보니 학생들이 나를 무시하고
있음이 틀림없다는 결론은, 논리의 근거를 객관적 사실에 두는 것이 아니라 주관적 감정에 두고 있는 것이며, 이 주관적
감정은 오히려 논리의 결과로 나타날 수 있는 것이다.
셋째는 '판단력의 색안경(mental filter)'으로, 이것을 다른 말로는 '선택적 추측(selective
abstraction)'이라고도 한다. 선택적 추측이란, 여러 긍정적인 측면이 있음에도 불구하고, 그것들을 간과하고 몇
가지 부정적인 측면에서만 선택적으로 관심을 갖는 현상을 의미한다. 결강하는 학생들이 다소 생겼다 하더라도 계속해서 열심히
듣는 학생이 몇 배 더 많은데, 경청하는 학생들에게는 관심을 갖지 않고 결강하는 숫자에만 선택적으로 신경을 쓰는 것은
비논리적이다.
넷째는 '모두 내탓이오(personalization)'의 사고왜곡이다. 학생들이 떠들거나 혹은 강의 시간을 빼먹는 것은 그
학생들의 문제이며, 반드시 선생이 강의를 잘못하기 때문만은 아니다. 그것에 대한 확실한 이유를 알아보기 전까지는 결코
선생이 비난의 대상이 되어야 할 이유가 없는 것이다. 그럼에도 불구하고 모든 잘못된 일의 책임이 자기 자신에게 있는 것으로
결론짓는 것은 비논리적이다.
다음으로 비합리적 사고의 종류에서 몇 가지 살펴보자. 첫째로, 학생들의 일부가 R교수의 강의에 불만이 있었다고 하더라도,
"나는 내가 하는 모든 일에서 모든 사람으로부터 반드시 사랑받고 인정받지 않으면 안된다"고 생각하는 것은 비합리적이다.
앞서 말했듯이, 그것이 '바람직한' 목표가 될 수는 있어도 '반드시 필요한' 목표는 결코 아닌 것이다. 둘째로, "내가
하는 모든 일에서 반드시 아주 유능하고, 적절하며, 성공적이지 않으면 안된다"는 생각 역시 비합리적이다. R교수도 잘하는
일이 있는 반면에 잘못하는 일이 있으며, 그것이 오히려 인간적이지 않는가? 다소 잘못하는 점이 있다 하여 인간으로서
R교수의 내재적 가치가 전적으로 부정되는 것은 아닐 것이다.
이와 같은 방법으로 자신의 생각을 분석하여 보는 것이 사고왜곡의 발견 과정이다. 때로는 자신을 괴롭히는 부정적 생각들을
종이 위에 낱낱이 적어 놓기만 해도 기분이 다소 나아지는 경우가 있는데, 그것은 머리속에만 있기보다 종이 위에 써놓고 보면
그 생각들의 부정적 성질의 정도를 더 잘 알 수 있기 때문이다. 종이에 적어 놓고 보아도 여전히 그 부정적 생각들이
현실로만 보이면, 이삼 일 지난 뒤에 다시 보는 것이 좋다. 그러면 그 생각들의 부정적 측면이 더 잘 눈에 보이고 기분이
가벼워지기도 한다. 그래도 잘 풀리지 않을 때는 부정적 감정반응을 한 가지씩 써보고, 그 이유가 되는 생각들의 불합리성이나
비논리성 혹은 비현실성을 밝혀나가면 기분이 훨씬 좋아진다.
너무 많은 경우에, 외부 현실이 아니라 우리의 사고가 우리의 감정반응을 유발하며, 사고가 왜곡되었다거나 비현실적일 때
우리의 감정반응은 실제 상황과 아주 동떨어지게 된다. 그러므로 감정반응의 고삐를 비논리적 혹은 비합리적 사고에 쉽게 내어
줄 것이 아니라, 사고의 논리성과 합리성을 확실하게 판단함으로써 감정반응의 고삐를 자신이 움켜쥐어야 하는 것이다.

♥ 나에게는 다른 기준을 적용하고 있지 않는가?

자긍심을 높이는 데 효과적인 두 번째 방법은 소위 '이중(二重)기준 기법(double- standard
technique)'이다. 이것은 자신에게 적용하는 기준과 다른 사람에게 적용하는 기준이 전혀 다른 경우에 그것의 부당함을
지적하는 기법을 말한다. 만일 당신의 친한 친구가 당신과 똑같은 입장에 있을 때, 당신은 그 친구에게 무엇이라고
말하겠는가? 만일 앞의 예에서 R교수가 자기와 똑같은 입장에 있는 다른 동료 교수가 자기처럼 우울해 하는 것을 보았다면,
그에게 뭐라고 말해 줄 것인가? "그것 참 큰일 났구만! 학생들의 반응대로 당신은 자질이 부족한 교수니까 일찌감치 다른
직업을 찾아보시지"라고 말할 것인가? 그렇게 말할 사람은 아무도 없을 것이다. 오히려 우울증에 빠진 것이 잘 납득되지
않는다고 하며, 그의 우울감이 부당함을 그에게 설득시키려 할 것이다.
그런데 왜 사람들은 자기 자신에게는 이렇게 위로하려 하지 않고, 오히려 심하게 질책하려 하는가? 자신을 잔인하고 비논리적인
방법으로 대하는 것이 어떤 도움을 주는가? 자기 자신에 대한 극기 훈련인가? 그렇게 함으로써 자긍심이 높아지는가? 자긍심을
공격함으로써 얻는 것이 무엇인가? 자긍심에 스스로 손상을 주어 얻어지는 것은 아무것도 없을 뿐만 아니라, 사기저하와
자학만이 결과할 뿐이다. 자긍심을 높이는 요체는 자기가 사랑하는 친구에게 하는 것과 똑같은 객관성과 동정심을 가지고 자기
자신을 대하는 일이다. 다른 사람에게 적용하는 기준과 자기 자신에게 적용하는 기준이 이중으로 다른 것은 비논리적이며,
정신건강에 역행하는 처사일 뿐이다.

♥ 그렇게 생각하는 증거가 무엇인가?

셋째로는, 특정 사고(思考)에 대한 증거가 무엇이냐고 자신에게 물어 보는 방법이다. 어떤 문제가 있을 때 그것과 직접
정면대결하는 것이 최선의 방법인데, 마음이 약해져 있을 때는 확실한 이유(증거)가 없는데도 마음이 불안해지고 두려워진다.
P양은 L군과 얼마 전부터 가깝게 사귀고 있는 사이다. 하루는 문득 생각이 나서 L군의 직장으로 전화를 걸었다. 여직원이
전화를 받았는데 L선생은 지금 자리에 없고 어디에 갔는지 모르며 언제 돌아올지도 모르겠다고 했다. 저녁에 집으로 전화를
해도 L군과는 통화할 수 없었다. 다음날에도 또 전화를 했으나, 역시 L군은 자리에 없었고, 메모를 부탁해도 L군의 전화는
오지 않았다. P양은 갑자기 불안해 지기 시작했다. 그가 일부러 내 전화를 안 받는 것은 아닐까? 그가 이젠 나한테 싫증이
나서 피하는 것은 아닐까? 이러다가 그와 헤어지게 되는 것은 아닐까? 나는 남자들에게 인기가 없고 매력 없는 여자인가?
앞으로도 나를 좋아할 남자는 아무도 없는게 아닐까? 이렇게 생각하다보니 어느새 P양의 마음은 우울해지고, 마치 자신이 벌써
버림이라도 받은 사람처럼 처량하게 느껴졌다.
L군이 P양에게 싫증이 나서 고의적으로 그를 피하려 한다는 증거가 어디 있는가? L군이 그렇게 말하던가? 전에도 지금처럼
회피한 적이 있었는가? 그런 경우는 한번도 없었다. P양이 남자들한테 인기가 없고 매력이 없다고 누가 그러던가? 그 증거가
무엇인가? 그렇다. 그 증거가 있어야 된다. '막연한 추측'이나, '육감'이라든가, '기분이 그렇다'와 같은 것은 증거가
될 수 없다.
다른 사람들도 동의 할 수 있는 객관적이고 확실한 증거가 있어야 하는 것이다.
지금 P양의 생각들이 바로 '감정적 판단(emotional reasoning)'이며, '잘못된 심리추측(mind
reading)'이고, 또한 뒷부분은 '지레짐작의 과오(fortune-telling error)'에 해당된다. 특히
'지레짐작의 과오'는 사람들이 미래의 일에 대하여 아무런 확실한 근거도 없이 부정적이고 불행한 결과를 예측하는 사고방식을
말하는 것인데, 우울증을 유발하고 지속시키는 매우 중요한 요인이다.
L군이 P양을 싫어한다고 말하지 않고, 확실하게 고의적으로 회피하는 행동을 보이지 않는 한, P양의 걱정과 불안은 불필요한
것이며, 그로 인하여 자긍심의 저하를 느낄 이유는 전혀 없는 것이다. 다시 한번 확인하자. 자신의 자긍심을 떨어뜨리는
생각의 객관적 근거가 무엇인가? 정말 확실한가?

♥ 가능한 다른 해석은 무엇인가?

넷째로 자긍심을 지킬 수 있는 방법은 '대안적 해석법(alternative interpretation method)'이다.
앞에서 설명한 객관적 증거 확인의 방법은 특히 불안증 치료에 유효한 반면에, 여기서 설명하는 대안적 해석방법은 우울증의
치료에 가장 많이 사용되는 방법이다. 우리 속담에 "마누라가 예쁘면 처가집 말뚝 보고도 절한다."는 말이 있듯이, 기분이
좋을 때는 모든 일들이 좋게 보이고 기분이 우울할 때는 모든 일들이 나쁘게 보이는 경향이 있다. 앞의 예에서 P양의 기분이
좋은 상태였다면 L군이 자리에 없었다 하더라도 다른 이유(해석)을 생각해 냈을 것이다. L군이 P양을 고의 적으로 회피한
것이 아니라, 갑자기 손님(혹은 고객)이 찾아와서 만나러 나갔다거나, 혹은 윗사람의 부름을 받아 나갔다거나 등으로 얼마든지
긍정적인 대안해석이 가능하다. 만일 이렇게 생각을 바꾸어 보았더라면 P양의 기분도 나빠지지 않고 불필요한 걱정도 하지
않았을 것이다. 부정적 방향의 생각(해석)을 하게 된 것이 P양을 침울하게 만든 원인이었다면, 반대로 생각을 밝고 긍정적인
것으로(긍정적 대안 해석으로) 바꾼다면 그녀의 기분도 좋아졌을 것이다. 우리는 노력여하에 따라 어떤 불행한 일에 관해서도
여러 긍정적 대안 해석을 생각해낼 수 있다.
그래서 외국에서는 암과 같은 중병을 앓고 있는 환자들에게 이와 같은 긍정적 대안 해석법을 훈련시킴으로써, 그들의 기분을
밝게 해줄 뿐만 아니라 통증을 덜 느끼게 하고 병의 경과도 많이 호전시킬 수 있다는 연구결과들이 나와 있다.
어떤 괴로운 일을 당했을 때, 불행한 결과로 성급히 결론을 내리지 말고 가능한 여러 가지 대안 해석의 목록을 만들어
본다면, 효과적인 문제해결(이 문제해결 방법도 우울증 치료에 매우 효과 있음이 입증되었음)을 가져올 수 있을 뿐만 아니라,
정신건강에 도움이 되고 자긍심의 손상 방지에도 큰 도움이 될 수 있다.

♥ 사실인지 확인해 보았는가?

다섯째 방법은 질문법(inquiry technique)이다. 사실 이 방법이 우리와 같은 문화권에서는 잘 맞지 않을는지도
모른다. 왜냐하면 우리는 나이 어린 사람이 어른에게 꼬치꼬치 물어 보면 자칫 건방지다거나 당돌하다는 말을 듣기 쉽고, 특히
어떤 지시나 명령의 이유를 물어 본다는 것은 상당한 용기를 필요로 하기 때문이다. 그러나 대인관계, 특히 남녀의 애정관계나
부부관계에서 서로 물어보지도 않고 상대방의 감정을 짐작(해석)하고 그것에 따라 반응한 나머지, 전혀 엉뚱한 행동이나
감정반응을 보이게 되는 경우가 흔히 있다. 남편이 피곤해서 아무 말도 하지 않고 앉아 있었더니, 아내는 이것을 사랑이 식은
증거라고 해석하거나 혹은 아내에게 화가 나 있기 때문이라고 해석하는 경우가 바로 이런 예이다.
앞의 예에서도 P양이 L군을 직접 만나 이젠 싫증이 난거냐고 물어 보았다면, 그렇게 비관적인 생각으로 자신을 불안하고
우울하게 만들지는 않았을 것이다. 만일 두 사람 사이에 실제로 어떤 문제가 있었다 하더라도, 그것에 대하여 걱정만 하고
한탄만 할 것이 아니라 솔직히 털어놓고 서로의 생각을 밝혔다면 건설적으로 문제를 해결할 수도 있었을 것이다.
사실 사람들이 무시한다거나 응분의 대접을 안할 때, 그 이유를 묻는다는 것은 상당한 재치와 요령과 그리고 용기를 필요로
한다. 특히 힘든 일은, 그 자리에서 상대방에게 화를 내거나 변명하거나 혹은 항변하지도 않고 침착성을 유지하는 일이다.
그렇게 하면서 대화가 가능할 경우에는 문제의 절반은 해결된 것이나 다름없다. 이때, '왜'라는 물음보다는 '언제',
'무엇을', '어떻게'와 같은 소위 육하원칙에 의한 구체적인 물음이 문제의 실체를 파악하는 데 도움이 된다. 특히 이
과정에서 상대방의 체면이나 자존심에 상처를 주어서는 안되며, 마치 수사관이 피의자를 심문하듯 해서도 안된다. 어디까지나
원만한 관계형성의 회복 내지는 향상을 목표로 하고, 그 맥락 속에서 서로의 의사교류가 이루어져야 하는 것이다. 때로
질문에는 성공했으나 관계는 악화되고 말았다는 경우가 있는데, 그것은 결코 바람직한 일이 아니다.
한가지 명심할 일은, 우리의 마음속에서 만들어 내는 상상속의 문제보다 실제 현실적 문제가 일반적으로 해결하는 데 스트레스를
덜 준다는 사실이다.
실체가 드러나지 않는 문제에는 신경을 쓰지 말아야 하며, 가급적 문제의 실체는 상세히 질문하여 정확히 파악하는 것이 가장
중요하다.

♥ 얻는 것과 잃는 것이 어느 쪽에 더 많은가?

여섯째 방법은 손익분석법(cost-benefit analysis)이다. 어느 특정 생각이나 태도에 집착하는 것이 자신에게
어떤 도움을 주는지, 아니면 얼마나 자신을 아프게 할 뿐인지 한번 스스로 물어 볼 필요가 있다. 사람들 중에는 무엇을 매우
두려워하면 그것이 어떤 마술적 힘을 가져 자기를 보호해 준다고 믿는 나머지, 열심히 걱정하고 불안해 하는 경우가 있다.
예를 들어, 항상 최우수 성적을 받는 학생이 시험 때마다 자신 없다고 엄살을 부리며 걱정한다거나, 경기를 앞둔 운동선수가
괜히 질 것 같다고 불안해 하는 것이 바로 이런 경우에 속한다. 그는 이와 같은 스트레스와 초조함을 마치 성공을 위한
대가라고 생각하며, 만일 낙관하고 자신을 가지면 꼭 실패한다고 믿고 있는 것이다.
그러나 사랑을 하는 사람들이 이러한 방법으로 그들의 애정간계를 돈독히 하려 한다면, 그것은 매우 잘못된 생각이며 오히려
역효과를 가져오기 꼭 알맞다. 바가지 긁을 일이 없어도 가끔씩 주기적으로 남편을 긁어 놓아야 남편이 딴 생각을 못할
것이라거나, 마누라와 북어는 두들길수록 부드러워진다거나 하는 생각들은 잘되어 가는 두 사람 사이를 망쳐 놓기 꼭 알맞는
생각들이다. 왜냐하면 사랑에 자신이 없는 사람, 다른 사람들이 자기를 사랑할 것이라는 자신감이 없는 사람은, 바로 그
불안감, 질투, 의심 때문에 이루어질 수 있었던 사랑도 멀리 쫓아 버리게 되기 때문이다. 사람은 누구나 자기를 믿지 않는
사람을 싫어하며, 괜히 질투하고 의심이 가득한 눈초리로 쳐다보면 붙었던 정도 오히려 떨어져 버린다. 이렇게 되면 의심하고
강짜부리던 사람은 기름에 불을 붙인 것처럼 더욱더 불안해지고 초조해지며, 결국 그 관계는 파탄에 이르고 마는 것이다.
반면에, 자신을 사랑스럽다고 생각하며 다른 사람들이 자신을 사랑하지 않고는 못 베기고 자신에게 이끌린다고 생각할 때, 이런
긍정적인 태도와 감정이 다른 사람들을 기분 좋게 해줄 뿐만 아니라, 자신의 얼굴을 환히 빛나게 만들어, 다른 사람들은
자신을 더욱더 사랑스럽고 매력적인 사람으로 보게 되는 것이다. 이것은 마치 자기이행적 예언(self-fulfilling
prophecy)과 같다.
내가 나를 버리지 않는 한, 다른 사람들도 나를 버리지 않는다는 말이 있다. 내가 나를 존중하지 않는데 누가 나를
존중하겠는가? 자신에게 긍정적인 태도를 가지는 것과 부정적인 태도를 가지는 것 중에 어느 것이 더 유익한지, 이 두 가지
태도가 제각기 가져오는 이익과 손실을 충분히 분석하여 행동하는 것이 합리적인 방법이다.

♥ 만일 그것이 사실이라면 나는 어떻게 되는가?

일곱째 방법은 '만일 그것이 사실이라면 나는 어떻게 되는가?'의 추리방법이다. 자신의 부정적 사고가 잘못되었음을 증명하려고
노력하는 대신에, 그와 정반대되는 작전을 구사하여, 자기 자신에게 이렇게 물어 보는 것이다. "만일 이 부정적인 사고가
사실이라면 어떻게 될 것인가? 그것은 나에게 어떤 의미가 있는가? 그것이 나에게 왜 그렇게도 충격을 주는가?" 이런 물음에
대하여 마음에 떠오르는 부정적인 사고와 공상들을 전부 종이 위에 써놓고 보면, 자신의 마음속에 깊이 자리잡고 있는
불안(혹은 공포)이나, 다른 사람들과 쉽게 친해지지 못하게 되는 비합리적 태도들에 대하여 중요한 힌트를 얻을 수 있을
것이다.
가령, 앞의 예에서 L군에게 전화를 걸었다가 여러 가지 억측을 마음속에 떠올렸던 P양은 이런 생각을 가지고 있었을지도
모른다. "만일 그가 실제로 나를 피한다면 그것은 나와의 관계를 끝내겠다는 의미가 된다. 그러면 나는 사랑받을 만하지 못한
사람이 되고, 앞으로도 내내 외톨이가 될 수밖에 없다는 의미가 된다. 그렇게 되면 나는 비참한 존재가 되고, 나의 인생은
살 가치조차 없는 것이 되고 말 것이다."
이 같은 생각들은 사랑이나 결혼에 대하여 P양이 평소에 마음속에 품고 있었던 몇 가지 자기패배적 태도를 나타내는 것이다.
그리고 그것들은 실제로 심각한 문제를 야기할 수도 있다. P양의 의식 속에는 다음과 같은 생각들이 자리잡고 있었을는지도
모른다. (1) 내가 좋아하는 사람과 갈등이나 의견대립이 생기면 위험하다. 다른 사람과의 관계에 문제가 있게 되면, 그것은
대개 그 사람과 내가 헤어지게 되는 것으로 끝난다. (2) L군이 나를 싫어한다면 그것은 틀림없이 나의 잘못 때문이며,
또한 그 같은 사실은 내가 근본적으로 사랑받을 만하지 못하다는 것을 증명하는 것이 된다. (3) 한 남자가 나를 싫어한다는
사실은 다른 남자들도 나를 싫어한다는 의미가 되며, 그렇게 되면 나는 영원히 혼자서 고독하게 살아야 한다. (4) 내가
만일 영원히 고독하게 살아야 한다면, 나의 인생은 살 가치가 없는 것이다.
이와 같은 생각들은 다분히 비현실적이며 비합리적이다. 이것들은 그 사람으로 하여금 자긍심을 상실케 하며, 의미 있는
관계형성을 어렵게 만드는 깊은 불안감을 갖게 한다. 이 같은 생각은 그 논리적 근거나 현실적인 증거를 따져서 반박하는 것도
필요하지만, 또한 이렇게 생각함으로써 유익한 측면과 손해되는 측면을 나열해 보는 방법도 도움이 될 수 있다. P양의
존재가치 및 장래라든가 행복의 가능성 등이 전부 L군에게 달려 있다고 생각하는 것이 합리적이며 현실적인 사고방식인가?
그렇게 생각함으로써 유익한 점은 무엇이며, 해로운 점은 무엇인가? L군이라는 존재가 P양의 자긍심에 그렇게도 대단하고
절대적인 위치를 차지하기를 P양이 진정 원하는가? 때로는 상대방의 존재를 자신에게 너무 크게 강조하고 지나치게 중요성을
부여함으로써 오히려 관계를 망쳐 놓는 때가 없지 않다. 상대방도 이때는 너무나 부담스러워서 재미가 없는 것이다. L군이
없다 해서 P양이 당장 쓰러지지 않을 뿐만 아니라, 다른 사람도 얼마든지 있을 수 있다. 설령, 끝내 사랑이 이루어지지
않는다 해서 P양의 인생이 반드시 비참해진다거나 불행하게 되는 것도 아니다. 상대방의 중요성을 다소 덜어 주어 그 사람
없이도 자신이 살 수 있음을 보여줌으로써, 자신도 훨씬 기분이 가벼워질 뿐만 아니라 상대방과의 관계도 더 좋아지게 된다.
인생은 살도록 만들어진 것이다. 어떤 문제가 있다 해서, 사랑이 깨어진다해서, 그리고 설사 남들로부터 사랑을 못받는다
해서, 그 인생이 반드시 존재할 가치가 없다거나 의미 없는 것은 결코 아니다. 존재한다는 것 그 자체만으로 충분히 의미가
있고 가치가 인정되는 것이다. 사람들은 가끔 이 점에 대하여 착각에 빠지는 때가 있다.

♥ 쾌감예측법과 독자적 실천

여덟번째 방법은 '쾌감예측방법(pleasure predicting method)'으로서, '쾌감예측지(pleasure
predicting sheet)'를 사용하는 방법이다. '쾌감예측지'란 쾌감이나 개인적 성장을 가져올 만한 일, 가령 아침
산책이라든가, 맛있는 음식을 요리해서 먹는 일이라든가, 데이트하는 것 등을 혼자서 하는 경우와 누구와 함께 하는 경우에
시작하기 전에 그 일이 가져올 쾌감을 0%에서 100%의 범위로 평가하는 방법이다. 앞에서 예를 든 P양의 경우 같으면,
L군이 없는 인생이란 얼마나 쓸쓸하고 비참할 것인가 하고 혼자 머리속으로 생각만 하는 것이 아니라, 나의 인생을 내가
책임진다는 태도로 혼자서 어떤 생산적인 활동을 시작하는 것이다. 혼자 영화구경을 갈 수도 있고, 음악회에 갈 수도 있으며,
혼자 분위기 있는 멋진 식당에 가서 식사하거나 혹은 여행을 다녀올 수도 있는 것이다. 이렇게 하다보면 L군이 P양의
행복이나 만족의 유일한 원천이 아님을 발견하게 될 것이다. 만일 이런 일들을 P양이 혼자서 할 때 공허감이나 비참한 기분을
느낀다면, L군과의 관계 역시 장기적으로는 그를 행복하게 하거나 안정감을 느끼게 해주지 못할 수 있다. 혼자 있을 때
자신의 인생을 만족스럽고 의미 있게 할 수 있어야만, 다른 사람과의 관계에서도 자긍심을 느끼고 상호간에 필요한 존재가 될
수 있는 것이다.
혼자서 이와 같은 일들을 잘하지 못하는 주요한 이유는 다른 사람들이 자신을 외롭고 비참하게 볼까봐 불안하기 때문이다. 이와
같은 태도는 자기의 행복이나 만족을 다른 사람의 손에 의하여 결정짓게 하는 것이며, 자신의 자유를 제한하는 행위가 된다.
이때 나타나는 주된 비합리적인 사고나 사고왜곡은, 다른 사람들이 나를 어떻게(부정적으로) 생각하는지 내가 잘 알고 있다는
'잘못된 심리추측'이며, 다른 사람들이 나를 좋지 않게 생각하면 앞으로 나에게 좋지 못한 일이 생길 것이라는 '지레짐작의
과오'이며, 내가 혼자서 음악회에 갔다는 소문이 온 장안에 퍼지면 사람들이 가까이 하려 하지 않을 것이라는 상상 등이다.
이 같은 사고 왜곡이나 비합리적 사고에 대한 대처방안이 무엇인지는 이미 앞에서 논의한 바 있다.
시작하기 전에는 재미없을 것 같던 일들도 시작하고 나면 재미있고, 끝내고 나면 뿌듯하게 느껴질 때가 많다. 중요한 것은
누구와 함께 하는가 하는 것이 아니라, 내가 얼마나 적극적으로 어떤 일에 뛰어드는가 하는 실천력에 있는 것이다. 이와 같은
태도로 사랑을 할 수도 있고, 즐거운 여행을 할 수도 있으며, 맛있는 음식을 먹을 수도 있는 것이다. 이때,
'쾌감예측지'를 사용하여 시작하기 전의 예측한 쾌감과 끝낸 후의 쾌감의 정도를 비교하는 '실험'을 해보는 것이 좋다.
여기서 중요한 것은 내가 행복해지기 위해서 반드시 다른 사람을 '필요'로 하는 것은 아니라는 사실이다. 자기 혼자서도
충분히 행복하고 성취감을 느낄 수 있을 때 자신이 갖는 다른 사람과의 관계도 대단한 기쁨과 만족의 근원이 될 수 있는
것이다. 자기가 자기 자신을 좋아하고 사랑할 줄 알 때, 그리고 혼자 있어도 행복할 수 있을 때 비로소 우리는 자기가
좋아하는 다른 사람과 진정한 사랑을 나눌 수 있으며, 바로 이런 사랑이 자신의 성장에 유익한 기회가 될 수 있는 것이다.
어떻게 자신을 좋아할 수 있는가? 한가지 강력한 방법은 나 자신이 되는 용기이다. 자신의 능력을 인식하고, 그것이 가져오는
갈등으로 인한 불안을 극복하며, 자기능력을 살며 그것을 받아들이는 용기를 말한다. 이것과 반대되는 개념은 허세이다.
자긍심은 내가 이룬 성취와 정비례하고 허세와 반비례한다. 성취란 무엇인가? 그것은 실제로 행하는 것을 말하며 현실에서
문제에 대처하는 것을 의미한다. 그와 반대되는 개념은 회피이며, 회피는 허세를 낳는다. 회피를 가져오는 원인은 불안과
공포이다. 이것은 부정적 자기평가를 초래하며, 반면에 대처행위는 긍정적 자기평가를 느끼게 한다. 이 같은 자기 내부에서
생기는 긍정적 자기평가가 곧 자긍심인 것이다. 궁극적으로 자긍심의 발달은 내가한 행동의 결과로 나 자신에 대하여 실제로
느끼는 정서적 경험과 직결된다. 대처행위는 이와 같은 유쾌하고 보람을 느끼는 정서적 경험을 가져다 주는 것이다. <김중술>






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    Hair Transplant Photos & Reviews

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    포토후기 이미지
    압구정 맘모스헤어라인의원
    Mammoth Hair Restoration Center, Apgujeong

    I'm a male in my mid-30s who failed the first and second hair transplants \n, and I wrote this in the hope that this will help many people choose a quality hospital.   First of all, I carried out this operation in Apgujeong Mammoth Hair Restoration Center, and I got free surgery as a target of the hospital's <inflated hair \n Fracture Campaign>.   However, this article is a review based on what I experienced and felt firsthand without providing or inspecting the hospital's manuscript.     1. himself \nPast surgical history   1) 2010Year, primary surgical l incision approximately 3,000 hairs (less than 1% incidence) It was a time when hair transplants weren't popularized in the times, and I was 20. I didn't have money because I was young, so I got surgery at a new hospital where I was doing an event song. The operation ended up failing, with an incidence rate of less than 1%.   2) 2025Year, 2nd Surgery l Non-Cutting Method Approximately 2,600 Mo (incident rate less than 30%) Fifteen years later, we were planning a second operation, and at that time, with the complacency that the Hair Transplant would be somewhat popularized and technological advancement would be great in most hospitals, we chose the least expensive hospital \n. In conclusion, the operation was completed with a regrettable result, with an incidence rate of less than 30%.   3) 2026June 10th, 3rd surgery l Apgujeong Mammoth Hair Restoration Center l 1578 mol l 607 follicles The results of the second operation were not good, so I decided to do the third \n operation, and this time, with the determination that it will be the last operation in my life, I set a difficult \n condition, searched various hospitals, consulted, and finally chose a \n pressure Mammoth Hair Restoration Center clinic, and I had surgery yesterday.     2. 3What you considered when choosing a secondary surgical hospital   1) What I've seen is important ∙ Whether the actual surgical outcome portfolio is good ∙ One member of the group is doing it alone, from harvesting to transplantation ∙ I think it's a way to run multiple surgeries at the same time ∙ Whether sufficient information is available to the patient during consultation and surgery   2) The important thing is that I didn't look at it ∙ Price ∙ Location     3. Rep. Apgujeong \n A detailed review of Mammoth Hairline   1) Inquiry \n Course The initial call was made in April, and \n talked about the experience of failure in the first and second operations at that time, and \n gave feedback that the hospital said, "It is only 7 months since the second operation was \n, so it would be better to see the progress and talk about whether the operation will proceed by 10 months." The reason is that it's a third operation, so I was informed that it would be better to do it after the head of the second operation is raised to minimize the depletion of resources on the back of the head, and I was deeply convinced that I would contact you again three months later and hung up the phone \n.   (In the process, the other two hospitals were like, "Let's consult now, let's set a date for surgery," so the Apgujeong mammoth hairline's credibility was relatively elevated.)   A few days later, the three directors of Mammoth Hairline were informed by phone that they would start the <inflating hair> campaign in May, which provides free surgery for those who wish to have a reoperation experience \n.   At first, actually, I had some doubts.   As anyone who has chosen a quality hospital through DAEDAMO and Imaban will agree, the Mammoth Hairline Clinic boasts a very good portfolio and is a very expensive \n hospital, I can't believe I was given the opportunity to have free surgery at such a hospital.   So, I asked the new doctor honestly if it was \n that he needed a patient for educational purposes, and he answered, "The directors wanted to get rid of the hair-number inflating ills in the hair transplant market, so we're going to run this campaign, and the surgery will be the same as all patients."   As a result, I visited the hospital with more confidence in the hospital and received counseling.   2) Visiting the hospital \nCounseling course   After visiting the hospital, the consultation with the director lasted so long that it exceeded \n1 hours. In this \n process, we were told once again the purpose of \n for the Campaign to Eradicate Inflated Hair, and the director seemed to be fed up with the vicious fraud that is being rampant in the hair transplant Hair Transplant.   For those of you who don't know exactly what this campaign is about, you might think, "Is the hospital promoting marketing \n?" But what I felt through consultation \n was a project that I really wanted to break the bad practices of the pure Hair Transplant transplant market.   Then, I started to take the design in earnest, and the director first showed me the design recommended by the expert, and then \n If I tell you the direction I want, I'll reflect that part and adjust it again.   It didn't feel like I was just pushing the opinion of the hospital, but it didn't feel like I was pushing the patient to the \n he wanted.   It felt like coordinating between the expert's standards and the patient's needs.   The most surprising thing here is that the director said that 500 to 600 hair follicles would cover the part I wanted without difficulty, but the range was quite wide. When I was told that I could use 3,000 hairs in the first surgery and 2,600 hairs in the second surgery, I could see firsthand how severe the actual \n hair inflating ills were, and I wondered if I was also a victim of such ills.   And, as I'm about to have a third operation, I'm expecting a lot of laryngeal hair follicles to be depleted, and you've been watching me with specialized equipment. I am satisfied with the very delicate and high-quality consultation, and I have set a date for surgery appointment.   3) an operation \n course a. Stand by On the day of the operation, I changed in the waiting room and went into the operating room, and first of all, the nurse asked me what kind of music genre I wanted. It's really hard to find a hospital that offers this delicate service for the patient's convenience.   And Seok Ji-woong came in and finally set the design, and after hearing the explanation of the surgical process called \n'slit – collection – transplant, we went into surgery right away.   b. Slit I've been in primary and secondary surgery, so I knew all too well that the scariest thing about Hair Transplant is local anesthesia. I was really sick when I got an anesthetic injection.   However, in Mammoth Hair Restoration Center, laughter gas anesthesia was used to reduce the pain of local anesthesia very effectively. If you drink laughter gas \n, you will hear tinnitus for 2-3 minutes, and you won't be able to feel the pain well \n. So, the anesthesia ended at a very slight tingling \n, down to 1/10 from the local anesthesia \n pain received in the first and second rounds.   I started putting sapphire slits in the transplant site, and I heard a bluetooth-connected \n sound every time I made a hole, so I could count how many hair follicles were missing.   By the time I'd done about 600 counts inside, the director said, "I've made a slit for 607 hair follicles," and I once again felt, "This hospital is really serious about eradicating hair swelling."   c. Collecting After the slit, I immediately turned back and started local anesthesia in the larynx after inhaling laughter gas, and after the anesthesia, I started collecting.   What I was worried about most of the first and second rounds of laryngeal quality hair follicles that ran out, so what if most of the bad hair follicles were used in this surgery.   In response, the director said, "We need to minimize the depletion of laryngeal hair follicles because it is the tertiary \n", and that the strategy was to extract as many hair follicles as possible containing 3 hair per \n hair follicle. The result was that the proportion of Triple was very high by collecting 50 Single \n, Double 291 and Triple 266.   And after collection, 99% of the G1 and G2 grades of \n follicles affected the birth rate, so they said it would be well-worn.   (In fact, it's a miracle that there are so many Triple hair follicles and G1, G2 grade hair follicles alive in the third operation, and he didn't spare any praise for my occipital region.)   d. Transplantation The transplant is carried out by putting transplant hair collected in a pre-made slit hole, and \n went very fast, and it was so comfortable without any pain that I fell asleep and ended up sleeping \n. When I woke up, the surgery was over, and there was no problem in recovering as the surgery ended \n quickly.   So far, without taking a break during the surgery process, one director was in charge of all the housekeeping, and the staff who participated in the surgery together showed very delicate and professional movements.   e. the opinion of the director after the operation ∙ Despite being a tertiary operation, many quality \n follicles remained, so we selected and worked as much as possible. ∙ High grade hair follicles were transplanted safely and quickly by sapphire slit method, so they would all be well-adorned. ∙ I've compiled a note on my personal blog after the Hair Transplant ceremony that I wrote in 20 hours for those who are worried about the Hair Transplant, so please read it until the end. ∙ If you have any more questions, please feel free to contact me as I'll answer you right away unless it's a little late.     4. Member for Mammoth \n Personal General Review of the Hairline   1) Premium \nHealth Care Services Throughout the entire process, from counseling inquiries to surgery, I felt the most strongly that it was a super-premium hospital that solved all the inconveniences that patients might feel by splitting them into really detailed pieces.   Using expensive and good foreign medical devices or performing surgery with the best technology \n is fundamental, the ability to care for the patient's psychology, the philosophy of Mammoth in medical services, the quality of the staff's response, and the cleanliness of the hospital.   And the most reliable thing was that as a hospital trying to "inflate hair" campaign, it organized and released all the details so that the patient could know in detail what the "medical service I received" was.   Because Hair Transplant surgery is carried out blindfolded, you can deceive patients as much as you want to deceive them in a malicious hospital. There are cases where a doctor who is not a contracted doctor comes in and performs a surrogate operation, and there are cases where they extort money by inflating the number of hair. Mammoth Hair Restoration Center seems to be the only hospital that discloses every little detail \n so that there is no doubt about this.   2) Private \n Space It is located right in front of Apgujeong Station Exit 2, and the size of the hospital is much larger than necessary. However, during my three visits to counseling, surgery, and shampoo, I never encountered any other customers. This is because surgery is also limited to once a day, but the number of consultations is also limited. As much as \n, I could definitely feel that I was paying a lot of attention to the private sector. (Even a large acreage that doesn't interfere much with my staff.)   3) I'm telling you about the director The first encounter may seem authoritative, hard, and cool-headed in the preconceived notion of being a tall, handsome super-elite doctor in Apgujeong, but he likes humor very much and has a gentle personality. And since he is a person with great pride in the medical services he provides, I felt that no patient would have a rough look at anything.   4) About the staff As it is a hospital that provides premium medical services, you can feel that the level of service training \n of employees is also very high. To put this in the easiest way, I can tell you that it felt like I was being served at a \n5-star hotel.     5. Member for Mammoth \nHairline's brief review of satisfaction ∙ Consultation with the director for more than 1 hour \n (very detailed consultation) ∙ From the beginning to the end of the operation, the director's house ∙ The longer the time from collection to transplantation, the lower the birth rate, and there was no break time except for one bathroom trip after the slit (I went straight because I had a small number of hair follicles, but when the number of hair follicles increases a little, I think I have a break time of about one) ∙ 1/3 operation time \n (past 6-7 hours l \n Mammoth 2 hours) compared to previous surgery ∙ Laughing gas anesthesia so that you're not afraid of local anesthesia ∙ With sapphire slits, a much faster and more sophisticated operation than a placenta ∙ All data that can be quantitatively identified by the patient, such as the number of transplant hair follicles, the \n status of transplant hair, the operation time per part, etc., can be checked directly or indirectly. ∙ Get the best premium, private \n management. ∙ As you can see from Director Seok Ji-woong's blog, this is not a place where marketing agencies are used, but a place that has become famous for the "viral of purity \n100%" that occurs among "satisfied patients."※ Currently, the campaign to eradicate inflated hair numbers has been forced to end with reports from more than 25 competing hospitals. It's deplorable that cases such as the past Tongken Chicken and Shuka Bread Restaurant are also appearing in the medical community. Even, this campaign is not just about price gouging in the Hair Transplant market, it's about announcing bad deeds and cutting them off. I will not say more about this, but thank you for the hard work of the three directors of Mammoth Hair Restoration Center, and I will end the review.

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    포토후기 이미지
    인천 마이모 모발이식의원
    MYMO HAIR TRANSPLANT CENTER Incheon

    It's already been a month since the surgery.This week, I removed the scab and didn't care about the Hair Transplant.I think I'm doing well.After a month, more than half of the transplanted part flew awayI was worried because the dark days came earlier than I thought and I lost a lot of weightI visited the hospital and the director was fineSo I'm a little relievedIt's hard to wait even though I have to wait for three monthsI hope there will be good results.

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    동탄 헤어로 모발이식의원
    HAIRO HAIR TRANSPLANT CENTER Dongtan

    Hello, I am a 46-year-old old man who lives in Osan, Gyeonggi-do.I would like to leave a very detailed review of the Hair Transplant we conducted two months ago (about 70 days ago).I've always had a wide forehead since I was young. [Less hair, half curly...]Thanks to this, my child has a wide forehead for a girl I'm sorry ^^; When I was in elementary school, it was okay because my hair was long, but black hairIt wasn't bullying in middle school, but some ㅆ.There are friends who don't have a lot of a.AI even teased him saying, "Bronted Eagle" and "Boy Hwang Bi-hong."Well, that's true. Don't get hit by meThe glasses I've been wearing since elementary school because of my poor eyesight have thick lenses, so my eyes looked small, And the forehead is a field of Manchurian... Anyway, it was a dark age in appearance.cryingBut after I went to college and grew my hair again, I became a character, and after I went to the army I even did LASIK (what I think I did best in my life) and it opened up a new world."Oh, my eyes were always this big."But there are times when you can't handle your head if it's windy or rainy When I was in my 20sIt was almost a habit to live with a hat on. Fortunately, I was a chef back then It was good to wear a hat when working, so I didn't have to pay much attention. I became in my 30s like that, but now I have no choice but to live without a hat as I worked as an office worker.Of course, I always wore a hat when I went out in the neighborhood, but the problem is that my forehead is wide and thin, but it's half curly every morningAfter you wash your hair, brush your hair straight around your forehead, dry it like straight hair, and spray it againFix it! That's how I spent my 30s and mid 40s.Now that I think about it, it was very annoying and hard work. I compliment myself​But in my mid-40s, my hair started to shrink a little more, and my M shape got worse.Let go of me! So annoying!! That's how much more time I have to pay attention to my hair in the morning.In the meantime, there was a successor who joined the company a few months ago, and even if I didn't have a lot of hair, I didn't have it.I'm in my early 30s, but people think I'm older than I am... The successor was thinking of getting married soon, so he looked into the Hair Transplant first, and he consulted at a hospital in Gangnam.I heard that you received it once. I haven't decided yet, maybe because of the price.But just in time, I got a lot of money lol"Your past 46 years have been empty, but the rest of your life should be more abundant than now." Is this a sign of God?!So at first, I started searching hard on Naver. Usually, there are many articles about famous hospitals in Seoul such as Gangnam,I live in Osan, but I'm right in front of Dongtan and my workplace is Dongtan, so I read reviews mainly about Seoul and Dongtan Eventually, it was decided to proceed in Dongtan.If you get an estimate from various places, it will be the difference between "a few pieces needed and a few pieces at a time", but the problem is expensiveHighIt's not necessarily a good place to do it, and on the contrary, it's not a place you can't do it because it's cheap, but it's hard to compare.What's important is the result, and it's not something I can experience and compare It's going to be held in one place. What if it's virtually impossible to compare before the procedure like this? Choose and focus!! That's why I decided.First of all, I visited "Dongtan Hairrow Clinic" among the famous places in Dongtan and received counseling.Before the consultation, I posted a picture of my forehead to ChatGPT and I said, "3,000 mo looks good enough"...I was like that~ What, 4,600mo lol Do you think it's GPT? Do you think that's the doctor's recommendation? And I thought it would be right to follow the doctor's instructions when I think about losing it again. After a month I've scheduled my surgery. / Fill in the M-shape and lower the forehead line by about 2 centimeters.The price was a bit burdensome because there were a lot of parameters, but when you're a year younger than you're not doing it now and waiting longer therefore I wanted to live with my forehead exposed for the rest of the decades.No, but when I set the schedule, the day of surgery is my father's anniversary.I'm the oldest son, so I have to hold a memorial service... ㅡ,.ㅡ;; That's how the day of surgery came. Let's start the surgery!!No, but I put on an IV for sleep anesthesia and fell down in less than a minute, but suddenly my stomach felt upset It's making me cryMy stomach was so throbbing that I asked him to stop for a second and sat down again, and he got better soon.I've barely been worried or nervous, and this has never happened before...The problem is I'm fine right away, but that's not what the doctor is!!There are cases where there are problems in the hospital because of anesthesia, right? My wife worked as a nursing assistant before we got married I've heard it because I worked. That's why there are separate anesthesiologists for major surgeries.In the end, the teacher controlled the amount of anesthetic lessAs a result, I couldn't sleep for a second throughout that long operation and had to experience everything..."Why does this have to happen..."I honestly feel bad during surgery.First of all, the operation time is too long and my hair is very heavy. Even if it's anesthetized, some areas are quiteIt stung.I often felt like I was poking a little hard with a toothpick, not a needle.Still, I'm just lying down, and the doctor was very meticulous for a long time.Of course, the nurses, one person next to me and the other three people on the other side, separate/distinguish their hair from each other You've been working on it.Everyone worked really hard.When I woke up after the surgery, the gauze next to my face turned redWow, we did the incision together From the back of my head There was quite a lot of blood.  But I didn't want to stay like this, so I asked, "Do you have a net on your head?" It's something you use in the cooking roomYou gave me a disposable sanitary cap.I don't know if you're giving it to me or if you gave it to me because I asked for itI needed it because I had to hold a memorial service for my father this evening.If you don't give it to me, ask for it.Then, I came home with hypoallergenic shampoo, disinfectant, medicine, etc., took a break, changed clothes, and went home right away Near I went to my parents' house and held a memorial service.My brother-in-law, brother-in-law, sister-in-law, and nephews thought I had a permYesMy sister and mom knew it because they told me in advance.The problem was that I had surgery on Friday, so it was the rest of the weekend, but I couldn't stay at home because I was frustrated With my wife I went out with my child.April 4th, the day after the surgery, is when cherry blossoms are in full bloom.Yes, I have a net on my head!And I went all the way from the cherry blossom road to the city market and restaurant^^If people see it, they'll think, "It must have gotten a perm." I'm not shy at all. LOL On the first day after surgery, I took painkillers and slept carefully, and after that, I washed my hair gently with hypoallergenic shampoo I managed it.My hair is pulling and sometimes my scalp stings or stings.(This is still going on)The tightly implanted scab near the forehead falls first, and the scab at the incision in the back of the head falls a little later.*The picture of the back of my head is weak! I haven't seen it since I saw the picture taken by my wife on this day  And it was taken by visiting to see the progress after about a month.And then about a month passed, so it's now.This is the dark age, right?Some of my bangs are falling out a little and some are growing.I thought everything would fall out and be new, but that wasn't it.Anyway, I'm relieved to finally finish writing the photo review that I've been postponing.I thought that once I start writing it, I'm going to work hard and eat up a lot of time It was so annoying, but I succeeded in the mission!(Frequent errors while uploading photos) I'm copying it, and it took me 3 hours to resize and upload each photo. (Awww~)If I'm really satisfied after a year, I'll come back then.Everyone, hair! Hair! Do it.Good luck! 

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    모재성모발이식센터
    Mo Jaesung Plastic Surgery & Hair Transplant Center

    I took a picture at home before I went for my first year inspection tomorrow. I'm not sure what the exact birth rate is, and I'm going to ask the director tomorrow. Personally, I think it's hard to say that it's improved dramatically like everyone else. My first surgery was so unsatisfactory, so I wonder if this is the limit of reoperation Especially when viewed from a bright place, there is still a lack of density. Still, the satisfaction level is not low enough to think about reoperation again. If you style it well, it just looks like you lack a lot of hair. Compared to before surgery, the hairline and overall impression feel clear. It's hard to say that it's completely satisfactory, but I'm still accepting it to some extent. From now on, I'm going to take care of my medicine or scalp steadily and pay attention to maintenance.

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    대구 헤어로 모발이식의원
    HAIRO HAIR TRANSPLANT CENTER Daegu

    The M-shaped forehead, which has been in place since birth, has been a long-standing concern for me. As time went on and I got older, the line was pushed back more and wider, and I've been under considerable stress, especially because of the forehead area, which is evident on windy days. The non-cutter Hair Transplant that I decided after a long thought was a valuable experience that helped me find new confidence.The reason I chose this hospital was the expertise I felt from the first consultation. I felt the sincerity of the medical staff in the extreme detail you showed when I drew the line by analyzing my face ratio, and gave me a lot of trust in the process of continuing to check that there were no problems on the day of surgery.There was also an embarrassing situation where we had to suddenly change our schedule due to overseas work schedules, and we deeply appreciate the hospital's flexible and kind response, putting patient convenience first. It was an impeccable choice in every way, not to mention technical skills, but also a warm attitude toward patients and careful follow-up care. I sincerely recommend this hospital to those who are worried about an M-shaped forehead like me.

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    모엠의원
    MOEM Clinic

    I leave a review of the 3,000-mo Hair Transplant MOEM Clinic.The director and the staff kindly consulted from the beginning,On the same day, he carried out the surgery well without much difficulty so that he didn't get sick for about half a day.He has a wide forehead, but he set the line very well, and I'm quite satisfied with the progress so far. I think men's Hair Transplant is a good choice for MOEM Clinic.

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    모프로의원
    Mopro Clinic

    - Surgical type (Hair Transplant or hairline correction): reoperation of the hairline- Number of hair (cyst) : 1300 hair plan, 1453 hair loss- Cost of Hair Transplant: approximately KRW 4.2 million- Collection method: Non-cut Hair Transplant (line cut)- Methods of transplantation and whether doctors/nurses are transplanted: Planting machine, doctor transplantation It's been seven months since I planted my headI'm very happy that it's growing wellI can't wait to get a perm because it's grown enough to cover my bangs. The hairline came out pretty, so I'm really satisfied every time I look in the mirror^^

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    부산 그로우의원
    Busan Grow House

    Hello, it's already been a year since we did our last reinforcement^^It was originally a wide forehead, but it wasn't to the point where it bothered me that much, after giving birth, I was so into it like hair loss that I was completely m-shapedI'm in a hurry to cover my bangs and it bothers me every time I cheat, and I'm not young, but I decided because I still have more days to live. I looked up a lot of reviews before I did it, and some people failed with side effects, and the incidence rate varies from person to person, etc..I've recognized you a lot^^;;I was really worried because I heard it grows into pig hairThere are people who say it's hard to get it straight. My hair is half curly, so I do it regularly, but my hair grows a bit long, so I don't have to get it straight!It's been more than a year since I trusted Jang Tae-ho, the director of Grow Clinic, who chose it after much thought, and I'm so glad I did it! LOLI'm so happy to get out of the pain of Kazin's forehead..LOL, it's a real improvement in the quality of life!! Thank you for taking care of me until the end. I need to take care of myself until the end^^ I definitely recommend it!!

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    연세모벨르의원 종로본점
    The Jongno Headquarters of the Yonsei Mobel House

    Hello, I've been worried about the letter m since I was young, and I'm stressed out about my appearanceI made a big decision and did Hair Transplant. I received quotes from five other places in Gangnam and three other places in Seoul, and it was held at my favorite Jongno Yeonsemobel. The reason is that I chose it because it's around my house, and I've been prescribed medicine every time at Jongro, which is called a destination for hair loss. I happened to visit Yonsei Movell and not only prescription but also hair loss treatment, so there are a lot of people who didn't get much effect with medicine So there are a lot of patients from all over the country, so there are a lot of surgical cases and injection treatments The operating room can also be used alone, and above all, it was best because they said they would perform only one operation a day. I will continue to report the progress and upload it. 

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    다나성형외과
    Dana Plastic Surgery

    Hello, it's been a while ,,lolIt's already been 20 months since I received the Hair Transplant.Lol now it's just my hair to the point where I forget that I've done Hair Transplant.I'm going to go over the past memories and wrap up the final review<Before surgery to month's day>I was born with a sharp M-shape forehead, so I had a huge complex since I was young. As I got older and had hair loss, my M-shape got deeper and deeper, so I thought it was no answer, so I looked into the hospital. People around me recommended me a lot of Dana Plastic Surgery products, and I went there, but the doctor said that my forehead was born with medicine, so I can't do it with medicine, so he designed it to be gentle with surgery. I really liked it and decided on surgery right away, lolDuring the dark period after surgery, the left side fell out more than the right side, so I had a mental breakdown. I'm sorry, but I can see the redness on my forehead. It seems like yesterday when I wore a generous hat hoping that the redness of the border would disappear quickly. LOL<20 months old, what is your current condition?>Now in my 20th month, my hair thickness and elasticity are 100% the same as my original back hair lolI like it the most when it's fullAll I can say is that it's really amazing,,In the past, I thought I was the last one even if I was in my 10th month of Hair Transplant, but after more than a year and 20 months, the transplanted hair was completely settled down and became very thick. It's dense and thick, so I think I planted more than 2,000 hair follicles, not 1,800 hair follicles.Now, I never worry about splitting my bangs even if it's windy, I wear wax and braided hair as I please. LOL Even at the hair salon, I get surprised when I transplant my hair,,And I pulled out 1800 hair follicles by incision in the back of my head, but I don't see any scarring or tinkering at all and I don't feel like I've lost a lot of hair in the back of my head lol good<A word to those who are worried, lol>I'm not exaggerating, but I'm trying to cover up the M shape every morning while looking in the mirror, and I think it's best to do Hair Transplant as soon as possible, considering the stressful times, because I can recover faster and live the rest of my life younger and more confidently. LOLWhen I first chose Dana plastic surgery, I believed it was a top hospital, but I feel like I've been proven for 20 months that my choice was not wrong. You're bringing out the first satisfactory design with high density and crazy birth rate. I'm grateful once again to the director and the manager for taking care of me even after the surgery,,If you're thinking about transplanting, don't lose your energy in a strict place and go to a place where you make sure you take care of your design and high density!! Everyone, let's gain and fill up our confidence. Go, go, go

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    한나이브모발이식센터
    Hannaeve plastic surgery

    It's already been 11 months since I got the Hair Transplant after thinking hard about M-shaped hair loss.Now, the length of the grown hair naturally blends with the existing hair to share vivid final reviews with DAEDAMO members.It always bothered me because there was a hair loss inheritance, but it wasn't very severe, but it was very hard to hide the M-shaped line.When I was in my 20s, I put my hair down to cover it somehow, but when I put my hair down in my 30s, I felt like my bangs would crack and look empty if it was windy or a little sweaty.In particular, as I want to style my bangs up like pomade or regent, which gives me trust during my social life, I think my desire for a neat front line has grown.After selling several products, I finally received 2,200 hair transplants.When I was in counseling, I had a lot of worries because some places said I had to plant a lot, but the hospital director I operated on said that it was too much and too little, and he only gave me the appropriate parameters that I needed to fill in the M-shape naturally.I trusted the director's statement that planting a lot of back hair resources is not the answer anyway, and as a result, I think I was really good at proceeding with low cost and proper parameters.It took 11 months for the infamous dark period to silently endure and for the new hair to melt naturally without any sense of alienation from the existing hair.Now, both the design and the density come out just as naturally as I wanted, so I'm satisfied every time I look in the mirror. Now, I'm confident in putting up my bangs.If there are people like me who are stressed out by splitting their bangs because of the M-shaped line and sell them, I recommend you to put Hannaeve plastic surgery on the list and get counseling.As I have experienced, they give me realistic estimates only as much as I need, and the cost burden is reasonable compared to other places, so I was personally most satisfied.I hope you all sell a lot of products and get good results that best suit you.

    조회수 291
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    모플러스성형외과
    MoPlus Plastic Surgery

    I'm still taking my medicine. (I'm cutting minoxidil in half)The hair that fell out in the dark age is now very roughThe hair that didn't come out grew outSo the length is a bit differentI turned it into a positive moment and focused on taking care of myself without getting stressed as much as possibleI went to the hospital and got a shot todayI took a picture after getting a shotEven if I put my hair back, it looks natural, so I don't cover it upIf you grow up at this pace, I think I can graduate like Morplus plastic surgery seniors

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    용닥터의원
    Yong Doctor Hair Transplant Surgery

    My husband's M-shaped hair loss is progressing little by little I've been taking blood loss pills since before my surgeryIt didn't get worse thanks to you I couldn't bring it back to the hairline that was already raisedWhenever my husband looks in the mirror, he checks his forehead first I was sad to see you pay attention to the angle when taking picturesSo I checked out the hospital and went to counseling with himWe've been to a lot of places, but the only place we agreed was Dr. YongAfter thinking about it, I got a Hair Transplant. It's already been a year.The M-shaped part that looked empty now is filled in naturally and the hairline is much cleanerIn the past, when it was windy or under bright lights I used to see my husband being burdened, but I've hardly seen him anymoreMore than anything, people around me have changed My mom says she's like a different personI often hear that my hair looks full and my impression is much clearerSome of my husband's friends are asking me where I went to the hospitalMy husband didn't just end up with surgery, but he's still taking hair loss medication and managing itI think that's why my existing hair is maintained wellIt's a very satisfactory result for me as I'm watching from the sideYou look much more confident than before, so I'm more proud^^

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    모나라피부과의원
    MONARA dermatology clinic

    I was worried that I could succeed in Hair Transplant at this age, but I think I succeeded properly, so I'm enjoying living these days. Hair Transplant In the 8th month, I hear a lot that my hair has definitely increased a lot, so I've gotten younger, and people who see me for the first time are surprised when they hear my age. The beginning of my second life. It's a good start For those who are worried about Hair Transplant because they are old, if you meet a good doctor and take good care of it, you can definitely get better, so I recommend everyone to consult Kim Dae-woo, the director of the motherland, and I feel really good every day these days because my hair grows well.

    조회수 275
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    움찬의원
    WOOMCHAN Hair Transplant Clinic

     - Surgical type (Hair Transplant or hairline correction): non-intercept- Name of hospital (no initials): Umchan Clinic- Hair loss type: A little bit on the top of the head - Surgery period: 1st year or more- Number of wool (cyst) : 3300 parameters of non-cut - How to collect: Shaving the non-cut part Progress and photos:  There are many hair loss hospitals, but a friend who is more meticulous than me recognized this WOOMCHAN Hair Transplant Clinic.  After comparing it with a few places, I proceeded right away. There were a lot of places that had merit in terms of money  The director, the head of the department, and all the teachers are very kind, and they are going well without much pain in the area they operated on. Until more than a year after the operation, the hospital was thoroughly managed by re-examination, and through the professional care of hospital officials, the transplant site was well established. I show you the picture taken during the inspection for more than a year. Currently, I am very satisfied with the Hair Transplant.I would like to thank Umchan Clinic teachers and hospital staffI'd like to say hello to you.

    조회수 240
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    전주 헤어로 모발이식의원
    HAIRO HAIR TRANSPLANT CENTER Jeonju

    After 9 months, I went on an overseas business trip I couldn't use it until two months later I've been writing reviews for 2 weeks "You planted it well, but I'm slow to recover." "I'm worried that I won't be able to grow it out well, so I'm trying to take care of it more." And I really put a lot of effort into taking care of it My wife bought me a lot of nutritional supplements He takes care of me every evening. He takes care of me when I go to work I've been receiving a lot, and I've been here for 9 monthsThe dark age came around a month ago, so the hair that I planted fell out I've been taking care of my skin like before As healthier hair grows, after 9 months, my hair condition As you can see in the picture, Director Na Haewon I think we've grown as well as you've plantedAfter the dark ages, when my hair grew new When you meet someone, you gain a lot of confidence and life I think it's divided into chapters before and after receiving Hair Transplant.I'm so happy these days, and my family, who see me like that I'm having a happier day because you like itI'm trying to take care of myself even before I go to see it after a yearIf you're worried about hair loss, don't get stressed Am I losing hair? When you're in doubt, go to the hospital and get treatment Take itIf you didn't do that because I put it off and put it off That's why I wrote it down I'll grow it out again. Fighting

    조회수 257
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    노블라인의원
    The Nobleline Center for Alopecia Care

     It's like baby hair in a empty place, but it's amazing every day that hair grows.Rarely, black hair comes up between gray hair, but it feels like there are more black hair than before.Since the dark age has passed and the head is coming up, there is not much difference from before surgery yet, but it is said that it grows a lot over four months, so I think it will be better if I wait about a month more.Sensory abnormalities or things like this don't feel special, and sometimes the scalp is itchy.The director said it doesn't matter after 10 days, but I can't scratch it because I'm just in case, but I'm relieving the itch by tapping it with my hand or tapping it lightly with a comb.I'm looking forward to fall after this summer!

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    모든모의원
    Modeunmo Clinic

    Hello, I'm living a very happy life to the point where I think I'm the biggest beneficiary after Hair Transplant.Because of the overall hair loss, I always had a lot of worries and didn't know how to take care of the lidI think I've finally found my age because I've met all the doctors I was thinking about getting a scalp tattoo, but I'm glad I decided with my Hair Transplant.Looking at it like this, the difference between the front and back is very big lol..I'm sure there are people with hair loss who are worse than meIt was really hard when my worries seemed the biggest... I hope you all meet good hospitals and succeed like me

    조회수 313
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    부산 맘모스헤어라인의원
    Mammoth Hair Restoration Center Busan

     Busan Mammoth Hairline M-shape 1280 hair follicle incision reviewI'm definitely moved to see the M-shape filled up while looking at the before and after photosOne side feels a little slower than the other, but it'll be better if it's timeIf you're thinking about transplanting, I recommend itTo the Busan Mammoth Hairline

    조회수 274
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    연세모벨르의원 대구점
    Yonsei Mobelle Clinic - Daegu Branch

    Actually, I had a Hair Transplant by incision about 10 years ago. I was satisfied at the time, but as time passed, hair loss progressed little by little, In particular, the density of the part in the middle looked very empty. It bothers me every time I look in the mirror, so I ended up looking for reoperation.There were only two things I saw importantly while looking for a reoperation hospital.The first is a place with a lot of experience in non-cutaneous Hair Transplant. To be honest, I remember having a hard time during the first incision This time, I thought I should definitely make it non-cut.The second is where the doctor conducts the surgery himself from the beginning to the end. I went to counseling, and the actual transplant was done by a doctor There are places where other people host. It took me a while. Aside from the cost, it's a reoperation, so from beginning to end I wanted a place where the director would do it himself.I got counseling from various places and got counseling from Yonsei Mobel You explained it in great detail. Especially in the case of reoperation like me, the part that was transplanted before became hard They said that if you use only a hair implanter, you can get a popping phenomenon where your hair sticks out.That's why I was recommended to use the slit and the hair implanter together to increase the birth rate. I'm not just sticking to one method It was reliable that we proceeded according to the current scalp condition.Most of all, the slit process was also carried out by the doctor himself. These seem to have been the biggest reasons for deciding on a hospital.It hasn't been a long time since the surgery, but the progress so far is satisfactory. The transplant area is cleaner than I thought, The actual surgery process was not much different from the explanation I heard during the consultation.Of course, we'll know the final result after a few more months I have an expectation that it will settle down well with the current feeling.

    조회수 271
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    모앤블레스모발이식
    Mo&Bless Hair Clinic

    I had a hard time because of hair loss on the top of my head, but that's the end of the time^^It's amazing that it's filled up like a pothole~~I think the only thing left is the M-shaped hairlineIt's filled in like I colored the top of my head, so I'm going to try to be greedy^^I'm so satisfied that I want to do it at Mo & Bless again~~The hospital, the doctor and the staff are all kind

    조회수 310
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    모우림의원
    Mowoolim Clinic

    I'm so satisfied ^^ It's a shame that I only saw her once while going around for three years, but the rest of the doctors did it for me The doctor who did the surgery first left, and the person who did the secondary density reinforcement seems to have left Good~^^

    조회수 372
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    인천 맘모스헤어라인의원
    Incheon Mammoth Hair Restoration Center

    I got a Hair Transplant and was much more satisfied than I thought. Many of you may be, but I was worried about the pain before surgery, but after anesthesia, it almost didn't hurt and the surgical process proceeded faster than I thought. The medical staff explained it kindly, so I was able to receive it with a comfortable mind, and there was little inconvenience during the procedure. I felt that the inside of the operating room was much more systematic than I thought, but people like me could see that the surgery was going smoothly. During the operation, I could hear the voice of the hair follicle count in real time, so I could see how much it is currently progressing, but this part was also reliable. I was relieved that there seemed to be a team dedicated to separating hair follicles collected as I heard during the consultation, The overall speed of progress was also faster than expected, so I was able to complete the surgery without much physical burden. I was relieved to receive detailed guidance on how to manage after surgery. in general The satisfaction level It was high, You're thinking about it To the people Certainly I recommend it want to.

    조회수 438
    댓글 7
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    모아트의원
    moart clinic

    It's a review of 240 days.Certainly, as the period has passed, the hair has grown a lot, so there is no big burden.My scalp doesn't hurt at allThere are naturally variations because they fall out and grow back by hair, but they are basically dense and satisfactory.

    조회수 441
    댓글 3
    포토후기 이미지
    연세모벨르의원 인천점
    Yonsei Mobelle Clinic - Incheon Branch

    I'm a cook, so I wasn't good at hair lossI don't have time and I'm always busy resting when I come homeI'm busy buying products for home care for hair lossI couldn't use it and I was busy throwing it away because it passed the expiration dateAre you scared to take hair loss pills because you have to take them for the rest of your life?I was afraid Since I wear a hat and work together It's getting worseI can feel it (the m-shape gets deeper, and the forehead gets wider) I was thinking about getting treatment first It turns out they're usually treated every two weeks I'm constantlyI don't think I'll have time for treatment. I'm going to talk to you about transplantsI did, and I had a long consultation, and there was no reason not to transplantI thought it would be okay for the time and the pain wasn't that big I'm not scared of anything I decided to have surgery right away The director is also meticulousI was able to trust and make up my mind because you confidently said that you would do a good jobI saw a lot of cases where you had surgery, and the results were all goodI liked it The surgery didn't hurt as much as I thoughtI feel uncomfortable after the surgery I always wear a hat, so my hairI tend to wrap it in a thin line, but I couldn't wrap it cool, so I felt a bit tired for 2 weeksIt's been 2 weeks and 3 weeks, but I can't detect the beat as I usually doIt's better to wind it up as cool as the previous one It's been 2 weeks without any problemsI believe you did a good job. You have to watch it for a year

    조회수 433
    댓글 2
    포토후기 이미지
    JP성형외과
    JP Hair Transplant Clinic

    I planned a Hair Transplant but it didn't work out.I recently went back to consultation and had Hair Transplant two weeks ago.But this time, we got an eyebrow transplant consultation and we did the transplant togetherAs shown in the picture, the hair implanted in the transplant area is well positionedMost of the redness and scabs are goneAs you can see from the pictures before the surgeryIt didn't grow at all in the empty areaSo I got a small 170-mo transplantI think it looks much more natural, so I like it. What do you think…My forehead was a bit swollen in the beginning, but after a week, I recovered naturallyI'm comfortable with my daily lifeThe occipital collection area doesn't show as much as you think because your hair growsIt's definitely a good feeling to cut the nasal sectionIf it's dark, your hair will fall outI'm a little worried, but I hope you sleep like this

    조회수 424
    댓글 4
    포토후기 이미지
    포헤어 비절개모발이식센터
    FORHAIR Hair Transplant Korea

    It's been about four months since I got an M-shaped non-cutaneous Hair Transplant at Apgujeong Pohair.In the second to third months, as the effects of the dark age came into full swing, the heads that had been planted fell out and felt rather empty than before surgery. I heard enough explanations before the surgery, but after experiencing it in person, I was more worried than I thought. In particular, I decided to operate because of the M shape, so I checked that part every time I looked in the mirror.Still, the atmosphere has changed little by little since coming into the fourth month. Short and thin hair started to come up on the parts that looked like bare skin The new hair that grows It's more visible than I thought. There are still a lot of fluffy hair, but compared to the dark age, I definitely feel a change.If you compare it with a picture, you can see it better, but the empty boundaries are being connected little by little, even if they are not filled right after surgery. In the past, when I put my bangs over, the M-shaped angle looked the same, but now the feeling of that part being completely revealed has decreased a lot. The density is not yet complete, but I think the direction is definitely improving.Another thing I feel is when I wash or dry my hair. During the dark ages, I had to count the number of hair I was losing Now, as I see new hair coming up, my anxiety has disappeared as much as before. I think the number of times I look in the mirror has increased because I feel like the front line is getting caught little by little when styling.I'm constantly getting follow-up care from my forehair, but the fact that I can keep checking my current condition, not just receiving care It was better than I thought. At first, I wondered how different it would be to take care of my scalp, but after checking my scalp regularly Why do many people take care of it afterwards I can see if they think it's important.It's still four months old, so it's too early to talk about the final result, but personally, after the most frustrating dark ages Just being in the stage of growing up again It's satisfactory and it's time to get thicker and denser I'm trying to keep watching the progress without being too impatient. I'm looking forward to seeing how different it will be in the 6th and 8th months.

    조회수 413
    댓글 3
    포토후기 이미지
    모다올의원
    Modaol Hair Transplant

    Hello, I'm finally leaving a review after the surgery.I was stressed out because of the split bangs, but I wanted to finish it this year, so I sold my feet and even had surgery.1. Hospital Selection CriteriaThe most important thing I saw was the director's skills and case experience. I was lucky enough to know and recommend Yang Yoo-gun from one of my acquaintances, and I made a consultation reservation right away after hearing that he opened a separate business. I could trust him because he had such a brilliant career when he was a large hospital.2. Consultation and DesignYou really hold the line carefully during consultation. It's not always lowered, but you design it with the most natural golden ratio considering my face shape and eyebrow position, and I was sure of it here, so I fixed the date right away.3. Parameters and costsQuote: 2900 Mo + @ (The director filled in more tightly with services that lacked density.)Cost: mid 7 million won4. Day of surgery~ Current reviewThere was almost no pain except for a little stiff during anesthesia. Maybe because he was from a large hospital, the director's hand skills were really good. I felt you transplant it at a very high speed without disturbing the direction or angle. Looking at the slit filled with 2,900 mo and plus alpha, I feel at ease.The mid-7 million won is not a small amount of money, but I wonder why I delayed it when I looked in the mirror. If you're all worried, I recommend you to get counseling first. If you have any questions, please leave a comment and I will share it with you. I hope you all have a lot of success!

    조회수 410
    댓글 0
    포토후기 이미지
    부산 리즈모
    Rizmo Clinic - Busan Branch

      Surgical type: Hairline correction- Name of hospital (no initials): Rizmo Clinic, Busan, clinic- Hair loss type: Hairline partial shaved head- Surgery duration: 2 weeks- Number of hairs: 2200 moles- Collection Method: a non-cutter Hair Transplant- Methods of transplantation and doctor/nurse transplantation: a doctor's slit / doctor's transplantThe clinic in Rizmo Clinic, Busan, lowered the hairline and filled the M-shaped hairline.There are only a few Hair Transplant hospitals in the Busan area, but I heard that follow-up care is more important in Hair Transplant, so I decided to go to the nearest place to my house. I've been consulted at other hospitals, but the prices vary widely from hospital to hospital, so I couldn't figure out what price range is right However, at the Rizmo Clinic clinic, the price was reasonable, and first of all, the head of the department and the head of the department Kim Doo-sol matched the design I wanted well, so I set the date for the surgery as soon as we consulted lolIf you look at my hairline before the surgery, I saw a horizontal M shape on my forehead when I took a picture on a windy day because my hair was thin + less dense + fine hair. ㅠ So I focused on filling in the M shape as much as possible, so I lowered the height of my forehead a little It's my 2nd week, and it came out well and I'm very satisfied with the line. ㅠ I'm going to go to the hospital in the 8th month after the surgery, and I'm going to take biotin and take good care of it until then! We'll be back with a review after 8 months Haha 

    조회수 372
    댓글 3
    포토후기 이미지
    모모의원 부산점
    Momo Clinic

    Hello, I'm going to share my review after a year of hairline Hair Transplant.I've always had bumpy hairline, so I shaved my hair a few times beforeI think that was more of a problem. The line got awkward and my forehead looked widerI should have looked into it carefully, but I regret it. Hairline Hair Transplant. For people who don't have hair loss these days,I heard that a lot of people do it because of the line correction, so I looked it up and got surgeryFirst of all, I didn't consider Seoul, but I sold places where Busan hair transplants are goodI didn't know because I didn't think about transplants, but when I looked for surgery, there are a lot of Hair Transplant hospitals in Busan.I guess I didn't know that.I looked it up and found that there were many reviews, and there were many directors from Seoul, so they had good experience, and there were already famous holy sites. lolI got counseling from Director Ko Sang-jin, and he was really kind and good at explaining, and in the meantime, why are you a handsome man..I like the hairline design, and the surgical parameters are 2,200 moles, but I was thinking about it because I couldn't decide on the incision and non-section before the operationLooking at other people's reviews, women seem to have more incision, so I also got an incision, but I thought it was a good thing considering that I saved money because I was uncomfortable for a few days in the beginning and took painkillers.I had to be careful for two weeks anyway, and it was uncomfortable washing my hairIt was a bit upsetting to see it fall out of the dark ages, but it's a process and everyone's like that, so I just don't think about it I've been working hard, and time passes by quicklyBut after the dark period, I can see my head clearly At first, I saw a strand or two, and at some point, the transplant came up all over the site, and it seemed to grow very fast6 to 8 months was really huge lolIt's been 10 months now, but my hair is getting longer and my line is naturally settledAnd at first, I was only thinking about the front line, and Director Ko Sang-jin drew the side line, but I think it was a great move I really like the side lineDirector Ko Sang-jin, Yajas. (laughs)Thanks to this, we solved the hairline that has been a concern for a long time.For those looking for a Hair Transplant in Busan, the MOMO HAIR TRANSPLANT I operated at the Busan branch, Cho Ah-hyo.

    조회수 371
    댓글 6
    포토후기 이미지
    광주 압구정모비앙의원
    apgujeong mobien

    Mobien came to see people around him after the procedure.The person who got the procedure from Choi Hyun-yong looked so good that I also got a transplant from Choi Hyun-yong. Having a hard time with sleep anesthesia, I was very nervous about having to do it twice, but the nurse and director next to me kept talking to me and making me comfortable, so I was able to relax and get a transplant comfortably. The director set the transplant line so naturally that it looks like my original line, so I'm so happy that I don't care about my daily life. I'm looking forward to the future because I've heard that the hairline looks much better because it's alive.  

    조회수 308
    댓글 0
    포토후기 이미지
    모디헤어플란트의원
    Modi hariplant

    Hello, I had symptoms of hair loss since 3-4 years ago, and since then, I have been taking blood steadily until now, when I received the transplant   The reason I got the transplant was because my forehead was so wide that I had to fix it with a fixer, but I was worried that the more I used the fixer, the worse the hair loss would be And even if I fix it with a fixer, I can see the empty inside if I look closely I hated rainy days when my hair was ruined and windy days I couldn't even run around as much as I wanted Buses and subways that I haven't been able to run are passing by... I admit. I'm very self-conscious He's always conscious of other people's eyes and acts Hair loss was a huge stress, shame, and weakness for me Even if I have a girl I'm dating, I'm worried that I'm going to lose my hair It was this serious, so I didn't go outside unless I set my hairI was reluctant to go out even on a bad day Then, I decided to Hair Transplant because I thought I couldn't live my life in such a passive manner until long, so I looked around every famous place on the counseling tour.The price range in the Gangnam area is really highBut just as cheap doesn't mean everything is good, I decided to get a transplant from Modi after seeing your doctor's consultationI got it from Yoo Hwa-jung, and she explained it in a gentle way, so we were able to be calm togetherAnd he also pointed out the details I missed once in a while and proceeded with the designI also liked that part because I was told that I could sit down and get a transplantI don't think he'd have any back left, considering he'd been lying on his stomach all the time I'm nine months into the transplantI've improved my hair so much that I don't even know if they're the same personBut since this soggy hair loss is still going on, I'm taking the pinnacleNow my hair is long and natural, so I haven't used hair fix for a long time, and I go around confidently no matter the weather

    조회수 488
    댓글 3
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    모모의원 수원점
    MOMO's Suwon branch

    Hello~ As expected, transplantation is the answer. I'm also experiencing the results over time after transplanting and I'm directly experiencing the words. I've been getting counseling because I wanted to get a Hair Transplant for a while, but I delayed it because I couldn't find time and hesitated, and I finally got a transplant last year, and the result is amazing.The deep m-shape disappeared. I think I'm so free to do my hairstyle I wanted to grow out my hair again. Sports hair? I cut my hair close to a half-length hair Overall, it's growing again. When my hair grows completely, I'm going to try something I couldn't do before because of the m shapeWhen I was looking for surgery, I was consulted at a hospital in Seoul, and when I saw the establishment of Momo Suwon branch, I found out that I had surgery, and I highly recommend Director Moon Hyo-seop.I looked up the reviews of the past and asked the hospital, but the director had more than 20 years of Hair Transplant experience and he was a complete veteran with more than 5,000 surgeries. I think the most important thing in Hair Transplant is the doctor's career and skill.I had a common m shape, but I heard that the director was a person who did a lot of difficult surgeries, but the class definitely feels different.Suwon people who are looking at my reviews, don't go to Seoul and the Suwon branch in MOMO HAIR TRANSPLANT that I operated on is good.The director's career is clear, and I believe MOMO HAIR TRANSPLANT is a famous hospital in Seoul.I'm 10 months old, but I think the results are all out. I don't know if I'll leave a review next timeEveryone, finish the "m" shape and take over [Laughing out loud]

    조회수 503
    댓글 1
    포토후기 이미지
    부산 헤어로 모발이식의원
    HAIRO HAIR TRANSPLANT CENTER Busan

    as a result of poor hair loss managementMy hair that only fell out on my forehead... It's more than my hair getting widerIt's starting to go up to the top of my headI think I'll have to wear a wig if it gets worseI went to some consultations in Seomyeon, where there are a lot of Hair Loss Hospital.I heard that all the places I went to have a lot of parameters to plantIf you have to plant a lot, I think someone with a long career will do wellI got a Hair Transplant from HAIRO HAIR TRANSPLANT CENTER in Busan.I shaved my headThe surgery took a long time, but they kept checking the inconvenienceI remember having a comfortable surgeryI checked the progress, and so far, I've heard that he's in good conditionWhen I look at the line and hair density in the mirror, it looks okayI feel like I got it from a skilled directorI received prescriptions and explanations on how to take care of themI need to take care of it as I've been taught

    조회수 660
    댓글 6
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    모원성형외과의원
    MO.1 plastic surgery

    There's a lot of professional reasons to be seen, so I chose a non-intersected surgery at my clinic Now that you're seven months old, you look better after making sure that you're working and facing people You're telling me the better part. Every time I do that, I'm very satisfied. I feel like I spent a lot of money. I've heard that I often meet people and take pictures with them. That sounds like a positive change. When I look in the mirror, I pay less attention to what I used to care about because I was stepped on my eyes, so I pay attention to other looks, which helps me positively in my work. I took a picture to see the line and density, but at some point, I didn't take a picture of myself living in the present life.I took it in the car to leave a review, and compared to before surgery, the line and density improved There's a difference that I know. I'm proud. Are you still wearing it? Growing up? I'm looking forward to hearing that it's in progress and it's going to get better. I've been told if there's anything good going on because I've improved my style. If I give you a tip, it's not the end of surgery, so if necessary, take hair loss medicine and manage it at the same time. It doesn't seem like much, but it seems to be getting better for my condition. I'm looking forward to how much better it will get for the rest of the year and I'll leave a review again when I get to year one!! Thank you. Have a nice day!

    조회수 568
    댓글 3
    포토후기 이미지
    뉴헤어모발성형외과의원
    NEWHAiR

    Treatment area: frontal headTransplant hair follicles (transplant hair volume): 1000 hair folliclesExpiration period: 9 monthsReview: This is the last review.. A year ago, I was worried about when it would be a year, but I came back after all four years. Our daily lives have changed a lot. After seven years of taking off my hat less than 10 times a year, I am now living with little hat. I think self-esteem is the biggest change and the quality of life is the big center. I'm sure you're worried, right? The worry, the pain, the price.. But if I'm really stressed out with my hair, I recommend you to borrow money and do it. As my self-esteem increased, my attitude toward people changed from my daily life, so now people think of me as a relaxed person. I planted it between my heads, so it doesn't really feel completely dense in the end (front head), but where is it.. I'm living my life with that kind of heart every day. I even got a perm recently. :) There are still two or three less-grown ones (very short, you can feel it when you touch it) and I think I have this kind of hair. I didn't have any empty spots or shortcomings, and I'm doing well. If you have any concerns, please leave them in the comments 

    조회수 842
    댓글 3
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    모바른의원
    MOBARUN HAIR SURGERY

    I'm writing down my review after Hair Transplant surgery, which has been a long-standing concern. I had surgery by Sung Ki-wan, the director of Morbarn Clinic, and he has been meticulously and pleasantly counseling since counseling, so I have faith since counseling. As a college student, I couldn't dare to shave my head because I had to continue my studies, team work, and outside activities during the semester or vacation. So the cost was 11.4 million won, which was quite a lot of money, but I chose non-intersected no-cut surgery, which allows me to return to my daily life right away and is not noticeable at all.Sung Ki-wan recommended a 4,200-mo transplant after looking at my condition, and despite the large surgery, there was little pain and I felt that he cared very carefully about design to density. I think it was a worthwhile investment, not a waste of money, considering the days when I was stressed out and rushed to cover my hat every morning because of my hair styling. Above all, I like the fact that thanks to the non-intersected no-cut surgery, I can continue my school life naturally from the day after the surgery without having to pay attention to my colleagues or professors around me.

    조회수 1,021
    댓글 3
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    모우다의원
    MOUDA CLINIC

    Hello! I finally had Hair Transplant surgery on May 11th, which I was worried about. I was stressed every time I looked in the mirror because of the widening M-shaped hairline, the hollow part, and the volume of the top of my head, but I decided to do 2,500 hair treatments in the MOUDA CLINIC. I leave a vivid review to help those who have concerns like me.1. Consultation and design (the end of the detail) \n When I consulted with the director, he carefully analyzed my face shape and the direction of my hair part.Hairline: Not just pulling it down, but you designed the most natural line to match my forehead proportion.Parting & Top of the Head: We planned to fill in the less dense areas.In particular, I was worried that the occipital shaving area would look prominent, but I was able to proceed with it with confidence because you suggested a natural but less obvious non-cut hybrid cut method. I trust you because you said you would fill up the 2,500 caps you need without over-treatment.2. On the day of surgery (the director's long-term intensive care and hard work) \nThe operation time was quite long because the wide area from the hairline to the top of the head had to be carefully collected and planted with a non-cut hybrid cut. You can get tired for a long time, but the director planted everything meticulously with craftsmanship without losing concentration from start to finish.Before entering the operating room, I was very nervous, but thanks to the consideration of the director and the staff, I was able to complete the big surgery safely. It only stung briefly during anesthesia, but there was little pain during surgery, and he kept checking to see if there was any discomfort in the middle. I am truly grateful to the director for guiding me with all my heart for a long time without being disturbed.3. Current condition and follow-up care (25th day after surgery) \n It's been almost a month since I had surgery. The MOUDA CLINIC was impressed that postoperative follow-up care was really systematic.Transplantation: The hair that is densely planted from the hairline to the hair part to the top of the head is very well established. As much as the director worked hard, it's dense, so I feel reassured every time I see it. It's time to slowly get out (dark period), but I'm going to relax and wait.Care: I was very careful and worried about washing my hair at home, especially early after the surgery, but the hospital provided shampoo service 3 times, so I was very comfortable and relieved. In addition, the laser management to increase the adhesion rate was systematically performed, so it passed neatly without much dead skin cells or itching.General evaluation \n Hair transplantation is said to be the life of the birth rate, design, and care of the medical staff, and I think I was really good at choosing a MOUDA CLINIC center. Thanks to the director who worked hard for a long time to complete the perfect procedure with a non-cut hybrid cut and the kind staff who took care of the shampoo service three times, we completed the 2,500-mo journey safely.I'm looking forward to the day when I will endure well in the dark age wisely and achieve my pride! It's highly recommended for those with hair loss or hairline concerns

    조회수 768
    댓글 2
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    모더함의원 모발이식센터
    Moderhamm Clinic — Hair Transplant Center

    I leave a review of the hair transplant surgery, which was the long-cherished business of life!!I went to various hospitals and thought a lot about it, and I fell in love with the professionalism and kindness of the Moderhamm Clinic — Hair Transplant Center director/chief of counseling.Before the surgery, it was on the wider side of the M-shaped back foreheadRather than making your forehead look shorter, it's designed to make the height as low as I thought it would beThe right side was a deeper M shape, and the scalp near the part of the hair was reflected, so I added more density to that area<Non-cut micro-hydcut, Shinhan CEO, KRW 8 million, doctor's direct collection/transplantation>1. Same day (attached pre-surgery photo)She checked the design with the owner again and anesthetized me at the drinking room, and cheered me up  I think it took about an hour before or after the operation, maybe because the parameters increased a little more during the operationWhen you come back to the recovery room after anesthesia, they also give you pumpkin porridge/pumpkin juiceHe put on a hoodie and put on a beanie, so I wore a hoodie and came homeMaybe because I took painkillers, the pain was very weak and I was anxious, so I slept with a neck pillow and a back of my head floating!!2. Day 1 after drinking (with photos after shampooing)There was no additional bleeding in the occipital region than I thought, and the transplant site was not noticeableI kept spraying the spray and came back to the hospital to get shampoo treatmentI was a bit scared to shampoo by myself, but it was good because they explained how to do it one by oneOther reviews say, "Do you get a tinge when you're shampooing?"Some say it hurts a lot because it's thrilling, but it definitely hurtsBut it was tolerable, and it stung But it's less painful because I dried it with cool airBy the time I take the medicine, my laryngeal pain feels like something's bouncing and I feel my pulse/cell phone vibrations intermittentlyWhen I took the medicine, it subsided, so I didn't worry too much

    조회수 740
    댓글 3
    포토후기 이미지
    글로웰의원
    GLOWELL

    I'm 6 months old after receiving a transplant with 3,000 non-cutaneous hairs. If you look at the picture that I just finished the design before the surgery, you'll know The forehead line was also messy and unbalanced, so I didn't want to see it. So during the consultation, I asked the hair stylist to correct my hair line I said I wanted to keep my bangs cool You made the line look natural according to my face proportion During the dark ages, my hair fell out quite a bit, so I had a hard time It grew amazingly from the next month It's good enough to look at it now. It's only been 6 months, so my hair isn't 100% grown I heard that it needs to be more dense Honestly, I'm satisfied with how it is right now It was done through a nasal incision, and the place where the back of the head was collected was recovered quickly I didn't have much inconvenience in my daily life. Above all, as the hairline becomes neat, the impression itself seems to have improved. I'll come back with a review later when it's been a year and it's fuller! 

    조회수 704
    댓글 3
    포토후기 이미지
    모모성형외과의원
    MOMO HAIR TRANSPLANT

    Hello, I'm going to write the last review after the transplantI left a few reviews after getting the transplant, but I feel strange because the results are completely out and I leave themI saw the results of a senior who recommended Hair Transplant to me, and I saw a lot of other people's reviews through DAEDAMO.I feel new after getting such good results.I lived as an M and started taking medicine to protect my remaining hair, and with the company's senior recommendation and bragging I was introduced to the hospital and had surgery last year while taking summer vacationThere are many Hair Transplant hospitals in Gangnam, but Momo Plastic Surgery is the hospital that has been verified by seniors.I didn't go anywhere else, and I got counseling right here and even had surgery.There is a lot of information in the DAEDAMO, so everyone is quick, but let me introduce a little bit of the process I went through.First of all, it was an M-shape, and I got a 2,500-mo estimate, and I had surgery, but both incisions and non-incisions were possible After thinking about it, I chose an incision to save a little money, and because it was an incision, there was no shaved head on the back, so it was better in this area because it didn't even show the back of the hair after surgeryAfter 2 weeks, I started removing the thread and getting my fingerprint shamp done, but when I washed my hair for 2 weeks, I felt a little uncomfortable and bothered a lot.The dark age is an essential process that most people go through when they Hair Transplant, but when it comes down, it's a time where I feel bittersweet and worried.It was a time when I waited, watching all the hair that had been transplanted and planted so heavily disappeared at some point and became a mountain of Mindung again.The dark age was maintained for about three months.And around the halfway point, the heads began to grow again in the empty area, and from then on, the heads came up in abundance like running without hesitation, which is really touching.I personally felt the surprise of medical technology.When I think about it when I was young, I remember people living bald or wearing lame wigs, but now I'm turning my hair back, which was gone due to Hair Transplant.I got the hair transplant cost well, so I had surgery, and the result was very satisfactory. Thank you for the MOMO HAIR TRANSPLANT in many ways.I hope you all get good results with your Hair Transplant.

    조회수 860
    댓글 4
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    모모의원 대구점
    Momo Clinic

    Hello, I'm keeping a record of the transplant.Actually, I didn't think I would be the Hair Transplant right away.I've been in the M shape for a while, and my wife has been telling me that the top of my head seems to be losing some weightI didn't mean to get my Hair Transplant straight away, but maybe it's because I saw it on my phone regarding hair loss and Hair Transplant...The algorithm brought me content related to Hair Transplant.As I was forced to watch it, I was curious and wanted to find out how much it cost, so I took some counseling as an experience, and some places were really expensive and told to operate right away, and consultations varied slightly from hospital to hospitalSome places are good to have surgery, but you said it was up to me to make the decision, and it was good because you explained the overall picture before and after the surgery and the expected hair loss progress. When I listened to the explanation and looked at the pictures of other people's surgeries, I didn't want to have surgery right away, but I couldn't think of Hair Transplant in my head.I'm not the type of person who decides something so quickly in my life, but I keep thinking about it and recommending my wife to have surgery, so I decided to get surgery by Kang Dong-woo, who had good counseling and cost well, and I completed 3,500-mo surgery. 3,000 M-shaped and 500-shaped transplants were received on the top of the head.When I first saw the contents related to Director Kang Dong-woo, I felt something gentle and likeable, but I thought positively when I received actual counseling. Above all, as mentioned above, I was impressed by your explanation from my point of view and comprehensive counseling such as what will happen in the future.I operated on the M shape and the top of my head at once, and I was prescribed medicine and started taking it.In my standards, I finished the surgery unexpectedly, but I'm looking forward to a good result because I had the surgery.I wonder what other people think.

    조회수 789
    댓글 4
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    모제림성형외과의원
    MOJELIM Hair Transplant

    It's already been a year since I started Hair Transplant.I can't think of a frog tadpole.. It's become so natural now that I don't even know if I've had hair loss.. I'm not sureThis was before the surgery  Looking at it like this, it was really bad..It was a time when I was covering up the M shape because I was embarrassed just by blowing the wind..And on the first day of surgery It was really dense lolI thought I wanted this to be my head, and I remember being really happy.And it's been 6 months I was actually a little worried at this time.Anyway, I knew it was going to get denser, but it was a time when it was full.And this is my last year's hair lol I slept really well, right?I'm really confident nowI don't care whether it's windy or notThese days, I'm so happy to find my bangs that were abundant in my 20s.It's all thanks to the director Choi Dongwook who did a great job Thank you!

    조회수 1,176
    댓글 4
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    바람부는날에도 성형외과의원
    Banal Plastic Surgery Clinic

    My hair is thin and thin, so I visited at first as a Hair Transplant consultation, but after the consultation, I heard that forehead reduction is more suitable for my condition, so I proceeded. Director Park Soo-ho explained the operation method, recovery process, and genuine endotin used in detail, so I trusted him. There was a private recovery space before and after the surgery, so I was able to relax a lot with my guardian and the overall movement and care were comfortable. It's not that I don't have scars at all, but it's a line just below my hair, so it's not as noticeable as I thought, and people around me don't know at all. I've always been stressed out with a wide forehead since I was young, but now I feel confident tying my hair, and I feel like I've solved my lifelong worries, so I'm so satisfied :)

    조회수 1,063
    댓글 8
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    알파모의원
    an alpha-mocking circle

    Alpha Mo Clinic, 4/7th, 10 a.m. surgery, now 19th day of 4/26. We're going into the 3rd weekThere's a hair loss. I went around the Gangnam area and received about 15 consultations, and there were some advantages in the amount of money,The director's speaking skills were not affected at all, but I think I was convinced by the posts he posted on his personal blog.At the first consultation, I was diagnosed with a 3600 mother (the condition of lowering the line), but I personally don't want to lower the lineIn the end, through a long conversation with the counseling manager, fill the m shape without lowering the line, and proceed with the rest of the density reinforcement feelingI finished the consultation and got the procedure scheduled. (He said that my hair will be filled with 2500 hats based on the m shape.)Face-to-face consultation was conducted twice before surgery and visited the hospital before 09:15 minutes on the day of surgery, and final design after preparation10:00 After sleeping anesthesia, the anesthesia is released in the middle of the laryngeal extraction at 12:00, so you pull it out with a laryngeal punchIt hurt a lot, so I asked for more anesthetic injections in the middle.I was hit by a few hits near my forehead and I was lying down because it was okayAfter that, I went to the bathroom once, looked at the ceiling, and was transplanted with a placenta machine while lying down. I woke up in the middleI really wanted to go to the bathroom. I tried to ask you how many minutes are left, but you said, "I planted it." So I held it inHe planted it in his hair like a mosquito repellent. It was really fast2 hours of collection, 2 hours of transplantation, so it ended before 14:00After it was over, I ate sweet snacks, and I came back home because I gave you a pear crab and a precautionary spray.I didn't have any anesthetic pain or hair pain, but I didn't sleep well on the first day.I woke up every hour, and it looked more like an anesthesia than a headacheThe next day, I went back to the hospital after shampooing. And after shampooing at home, something came up yellowIt swelled up and it was weird, so I sent a picture to the hospital KakaoTalk, and I thought I would have to do Benong or drainage on the transplanted area, so can I go to the hospitalHe visited the hospital at night on the day, burst a few, got an additional shampoo, and applied ointment.Since then, you asked me to send you pictures periodically, so I sent them to you. They put in the laser for free 10 times, so it's possible every time I visitHe said so. I'm a congressman who cares a lot about follow-up careI found out by communicating several times through Kakaotalk. And I had work on the 10th day, so I visited one more time on the 11th day to check the progress.The director's personality is very good at speaking? I always felt that I didn't feel like it. I'm not really curious about anythingWhen the director asks me if I have any questions at the end, I always say it's okay and I don't think we talked properlyRather, I liked it because it was my style rather than people who just spoke. As long as the results come out in a year, and now it's the 19th day,The transplant mothers are falling out little by little. It's said that you're eliminated and then grow back. I hope that time comes soon.The m shape was very deep, and I applied spray for two years at a young age in my 20s, didn't wash, and shampooed the next morning,I also like drinking and playing at night, so I drank a lot, and I was neglecting my body, so I think I played a part in deepening the m shapeI ate blood for about 7 months, and I went to the hospital because I thought it wouldn't work out, but I'm satisfied so far, except for the thought that I should have gone a little earlier.Lastly, I will finish by posting four pictures of the center, left, right, and occipital. 

    조회수 1,632
    댓글 5
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    대전 리즈모 모발이식 센터
    Rizmo Clinic - Daejeon Branch

     Hair loss has progressed slowly since about five years ago, and at first, it didn't matter, but at some point, it bothers me every time I look in the mirror. I tried medicine and managed it, but there was no noticeable change, so I ended up thinking about Hair Transplant. While looking up various hair loss communities, I was looking for information toward Daejeon Hair Transplant and naturally learned about Daejeon Rizmo Clinic.It could have been cumbersome to find out the hospital from Nonsan where I live to Daejeon, but looking at the reviews, the trust in the Rizmo Clinic in Daejeon gradually built up. It wasn't just an advertising feeling, but there were a lot of actual experiences, and there were a lot of stories that the results were natural, so I was inclined.In the end, I decided to get counseling in person, and I decided that the results were more important than the trouble of moving from Nonsan to Daejeon.When I got counseling, I understood why many people choose Daejeon Rizmo Clinic.The consultation process was very meticulous, and I trusted you because you carefully explained the design and implantation direction suitable for the current condition.I proceeded with a total of 4554 hats in a non-cut manner, and it was impressive to point out exactly what was needed without feeling overly recommended.Even among hospitals in Hair Transplant, Daejeon, I felt that such detailed counseling was not common.On the day of the surgery, it was more nerve-wracking than expected, but the process itself was relatively comfortable.It was a non-cut method, so there was little burden of recovery, and I was relieved that you checked the condition in between. Above all, I felt the proficiency of the medical staff, and I felt that the speed and concentration of progress were quite high.I was glad that I chose Daejeon Rizmo Clinic at this time.It hasn't been long yet, but overall satisfaction is high so far. We have to wait and see the progress in the future, but I feel like I got the first button right. If you've been worried about moving to Daejeon, I think you can consider the results first like me. If you are thinking about Hair Transplant in Daejeon, I think Rizmo Clinic in Daejeon is a good option to consider.

    조회수 1,916
    댓글 7
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    모먼트의원
    Moment Clinic

    It's already been 6 months since the surgery. There was a holiday holiday, and I was a little busy, so I couldn't go to the hospital in the 5th month, and I went to see it for 6 months not too long ago. When I had my first surgery, I was very much waiting for my hair to come up, but now I'm amazed to see how it changes little by little every time I look in the mirror.I saw little hairs coming up from the third to fourth months, and now that I'm in the fifth month, I felt like the number of hairs coming up has increased significantly. In the past, the scalp looked more prominent when the top of the head or the front was reflected in the light, but these days, it looks much less empty than before even in the same lighting. It's almost six months old now, but it's definitely different. The biggest difference is hair thickness. After six months, I can see a lot of children getting thicker like existing hair. The line is being held naturally as it was designed for the first time, and now even when I look in the mirror, I rarely feel as stressed as I used to. Of course, I don't think it's complete yet. The density is likely to rise further in the future, and there seems to be room for a little more filling in the middle. The director said that this is the middle process, but I'm looking forward to it because it will become thicker and denser in about six more months. The progress so far is satisfactory enough, and I'm waiting to see how much better it will get in the future.In the next review, I'll leave it with a richer look.

    조회수 3,187
    댓글 8
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    모션모발이식의원
    Motion Hair Clinic

    In my early 20s, I decided to have a hair transplant to correct M-shaped hair loss and lower forehead height, and when I first visited the hospital, both doctors and nurses gave me a reliable explanation, so I started the surgery right away. After that, the scab was removed in the second week, and unlike other hospitals, I was informed that I could start drinking and smoking, and from the first month, the transplant hair began to fall out, and now I have almost no hair.

    조회수 7,686
    댓글 7

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