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Master, please let me sleep....?

18years ago
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I tend to wake up early, but... I woke up exceptionally early today.
I didn't sleep well.
After the first fixed ceremony yesterday...Well, it feels okay.

H.But.

It's still hard to solve... It's...To sleep. It's a difficulty.
I don't feel comfortable when I lie down. It's a bit... Should I say that the top part is floating..Should I say it feels like the wig is folding..I feel like I'm being pushed up.
It's uncomfortable to sleep.

I heard you can do neck stuffing. Is this really the only answer?
You don't sleep at home all your life. I think it's too clumsy if neck-bellion is an alternative
(But I have to do it if I say I like neck pillows...)

Please tell me various ways to sleep comfortably.
Looking at my swollen eyes in the morning...I'm a little disappointed^^