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Don't let the scalp stick to the skull. It's useful, but look

23years ago
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Hair loss is the biggest concern for people...
The most common cause of hair loss is that the scalp is attached to the skull and the inside of the scalp becomes thinner, resulting in hair loss.
It is not easy to discover on its own because it progresses slowly over many years or decades. Keeping your scalp from sticking to your skull can prevent hair loss unless you receive head burns or head trauma.

1. Find the part where the scalp is attached to the skull

Rub the scalp as hard as you can to your fingers and keep your nails from touching the scalp. There must be a part where you feel this pain.
Anyone can find this part, although each person has a different angle, from the size of a coin to the size of a cup of coffee.

If the diameter of this area where you feel pain is more than 5cm, hair loss is progressing. At this time, the scalp may already be turned dry or oily (astomotic), and there may be a lot of dandruff and itching.

2. Finger massage to separate scalp from skull

Every morning.Massage by rubbing the scalp with the tip of your finger for 5 to 10 minutes twice in the evening. When you rub around the area where you feel pain, your scalp shakes easily. The part where you feel pain is the part where blood does not work well and the scalp is attached to the skull, so if you rub it while moving to the center where you feel pain, the scalp is well separated from the skull.

Starting with the easily shaken scalp area, moving to the painful scalp area without shaking well, massages the scalp easily shakes and falls from the skull.
In other words, it is like clearing the way for rainwater to flow.

If the finger massage continues for about 10 days, the pain in the scalp, where hair loss is severe, is gradually reduced. However, once the scalp begins to stick to the skull, it is easy to stick to it again, so it is recommended to continue with a finger massage as a hobby.

In particular, people who fall under the 3rd or 4th stage must massage the scalp every day to vitalize the scalp and hair.

Rather than sitting or standing, if you lie down for 5 to 10 minutes before sleeping and massage your fingers for 5 to 10 minutes before waking up, the scalp on the top of your head will fall off and shake very easily because it does not pull.

When the scalp is removed from the skull, the inner part of the scalp thickens again, causing blood to flow well, nutrition and oxygen supply to revive the life cycle of hair and reduce the number of hair loss.

Hair grows for 5-6 years (growth phase), rests for 2-3 weeks (degenerate phase), and falls out for 2-3 months (restraint hair loss)... This cycle must be repeated in an orderly manner without being broken so that you can live beautifully while maintaining a consistent appearance without being bald for life.

<Among the "hair-repellent scalp health and hair-raising methods" that are easier to eat than rice>

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