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[re] Jeon Jiyoung, thank you for sharing the information

23years ago
1,321

Hello..
Jiyoung, be careful not to catch a cold.. these days
I caught a bad cold.. I've known you for a week..
What's interesting is that if you have a cold or if you're tired..
I think I get caught easily..
I don't think I'm the type to catch a cold.. Before you catch a cold, you have severe physical pain.. crying
Maybe because I worked too hard, I caught a cold..Jap
Be careful not to catch a cold ^^..
Oh, Jiyoung, thank you for sharing the information..
I know stretching is good for your body, but..
It's a new exercise. I'll sing it today ^^.
^^..
I sometimes watch the stories of the disabled that Jiyoung said on TV..
Like Jiyoung, when I was thinking about losing hair..
There were a lot of people with disabilities who were helping people who were more in need..
There are people who have a hard time with their own bodies... They're the ones who feel the pain of those who are in need
It's more like a heart..
I'm very embarrassed in front of them..
Oh, I should call Jiyoung a teacher from now on..
You're doing a good job.... I'm going to do Chuka
I wish you all the best in 2003..
I hope your worries go well in the new year..
Then, in advance
Happy New Year..^^;;

>Are you okay?? Today, however, it is less cold than yesterday.. ^^
>It's a relief to hear that the weather is getting warmer tomorrowLol but be careful not to catch a cold...
>Well, I think there are a lot of people looking for the bald devil.. You look like a real doctor.. ^^
>I think I gave you a great nickname.. lol
>Aw~ Where did I see it.. I'm putting it up.. I think both of you know.. ㅡ.ㅡ
>Thank you for helping me a lot.. I'm trying to get back to my assistance...
>2003 is just around the corner... I wish you all the best in the new year...
>It's so cute.. From January, I decided to be a kindergarten teacher again at church...
>My heart is a little calm as I see clear and innocent children.. I hope it's still.. lol
>That's right... There was something that I thought was good to see on TV yesterday...
>"It's really good to look at the lower place from the lower place." Huh~ You're right..
>It was about the visually and hearing-impaired people helping the more difficult people..
>It really touched my heart.. I'm struggling with my hair right now, and I want to wander and die.. Those disabled people must be really struggling, but I'm so jealous of helping people who are more in need, and I'm so moved..Lol so now they're not looking higher than me, they're looking lower than me... Well, I'm a good health officer..^____________^*
>Let's cheer up.. Way to go
>
>*Good exercise method for hair loss.*
>
>Head tapping
>
>1. Put your fingers up and pat your head evenly. If your hair breaks and falls off easily, don't do it too hard and pat it lightly.
>
>2. Put your fingers up and sweep them back from the forehead to the top of your head from both ears.
>
>Effects> If there is no blood circulation on the scalp, dandruff or bacteria invade and eventually cause alopecia. By tapping the scalp evenly, it strengthens the roots of the hair and makes the hair shiny.
>
>Bending your upper body
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>1. Sit on a hard bed or on the floor with your legs outstretched.
>
>2. Straighten your upper body and place your hands behind your knees and on your back.
>
>3. Inhale and bend your upper body forward so that your head touches your legs. At this time, the longer the bending time, the better.
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>4. Exhale and return to the original position and repeat 7 times. This movement is quite difficult to grind, but after a while of training, your head can reach your legs without difficulty.
>
>Effects> It improves blood circulation, helps the kidneys and liver work, makes hair richer, and is effective in treating hair loss symptoms. It also promotes the secretion of hormones to enrich the skin.
>
>Lying back on your knees
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>1. Let your back touch the floor, sit on your knees, and then slowly lie back.
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>2. In that state, keep the top of your head touching the floor, lift your chest and waist, stop, lower, and raise it seven times.
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>Effects> It strengthens the back and height to clear the head, activates the hair-related kidney function, blackens and glosses the hair, and is also effective in hair loss.
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