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[re] It's a narrow-minded question... ...the godhead devil...

23years ago
1,677

>Hello?
>I'm also a 26-year-old man who's worried about hair loss...^^
>I used soot last time...There's no answer...Rewrite.......
>I'd like to know how you learned it...
>I'm taking PPE right now, and I just finished smoking.........I do exercise little by little as a hobby..
>I grind black beans and black sesame kelp and eat it at least once a day...
>I've been thinking about hair transplantation...I'll try it with natural therapy.........I'm getting a little bit of hope............Psychologically...I can do it...
>I'd appreciate it if you could give me another better way........
>Now that I read it... Rather than natural therapy...With that money... ...Pepe and...Someone told me to use minok...
>People who use both are desperate...........But it's still low to try, right?
>Please give us a good opinion...........
>

Hello..
HUGEEONG...
First of all, happy new year..
Rather than learning it, I've studied and learned the good and bad things about hair loss..
I'm going to talk to you over there..
I don't know what to write. Please understand if there's a typo
The way I'm doing it..
I'm also doing natural therapy consistently..

The person who wrote below said that natural therapy doesn't show any symptoms or relaxation in the head..
If the scalp improves just by natural therapy, there is no baldness in our country...
The definition of natural therapy is for the purpose of the principle of (nutritional supply) the blood vessels of the scalp
It's a scientifically proven effect that has allowed natural therapy to spread to people in Mescom
it is.
I'm doing natural therapy in Japan, too
Unlike Koreans, they are doing natural therapy with just one black sesame..
It contains a lot of ingredients that make your white hair black and thick, so only with black sesame
And it's very effective.. I heard it's famous...
This drug, Pfe and Minok, is really the only male treatment of this era, that inhibits DHT of male hormones
It improves the circulation of peripheral blood vessels in the hair follicle
The downside is that if you stop taking various side effects and medications, it becomes effective
So there are a lot of people who are reluctant..

a good habit of hair loss
It's not that I learned it, but other people know it well. It's good for your skin and scalp
I saw it and found out, so I don't think it's my know-how
The way I'm doing it now is..
I'll write it down

Exercise. A proper diet. a good night's sleep.A scalp massage. There are a lot of things
Especially cigarettes and alcohol
Cigarettes and alcohol. I've stopped smoking I don't drink..
Smoking is the enemy of hair loss, so I think it's a big enemy
Smoking blocks blood vessels in our bodies, lowers lung function, constricts blood vessels in our scalp
It interferes with the flow of blood..

I'm trying to improve my blood circulation system, so...
We always looked for easy foods to eat first..
Then the most effective and cheap foods are garlic and onions
It's the most effective way to clean up the blood vessels in all bodies and to clear up the coagulated blood
These days, I'm eating garlic grilled on 4-6 sides a day..

I work out, too..
The most important thing about health is exercise
Full-body exercise is a jump rope that increases lung capacity. I'm running
If my body feels heavy and stuffy, I do exercises to warm up my body
If your neck feels heavy and hot.. To clear your head and scalp
Massage and acupressure the spine of the head and neck
I stretch before I go to bed
It helps you sleep well and sleep soundly when you sleep tight..

Massage..
It has the effect of stimulating the scalp and blood vessels
It's made of wood and it's envious
It pressures the scalp.

Green tea..
Like Pfea, it has the function of inhibiting DHT of male hormones..
Try drinking tea instead of drinking green tea on a day-to-day basis
It's good for preventing hair loss..

due to hair loss
Sleeping is important..
A good night's sleep.. You need to sleep well..
I'm not good enough to say it theoretically..
Don't overdo your body and get enough rest
You have to sleep well for 8 hours a day..
It's really important.. Sleep 8 hours a day..

Maintaining cleanliness..
Always keep it clean by preventing hair loss.
Please do it at least once a day..

an important diet
Avoid foods with animal fat
plant-based. I eat a lot of alkaline foods
It's good to eat a lot of seaweeds and body vegetables.. I eat a lot on my diet
I liked meat.. I heard that animal fat helps male hormones..
I'm eating a little bit..

I haven't learned anything..
Search.. I just saw the spread of the writing and put it into practice..

At first, when you ride the top of your head.. It's 2 to 3 cm in diameter
The hair on the top of the head is as thin as a thread and has no strength, so it sticks to the scalp..
It looked like a sick man..
It was my first treatment with natural therapy..After 5 months or 6
The top of my head is black and thick, so I've recovered a lot now
I feel like I need to live harder in the future..
Stay healthy and get pregnant..

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