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Running promotes hair loss

23years ago
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Running or walking for too long can thin out the scalp of the upper part of your head
It can promote hair loss (e.g., marathon player Lee Bong-ju, soccer commentator Kim Joo-sung, etc.)
Then why aren't there female athletes?
Women are relatively less affected by gravity because they have negative energy
Unlike women, men have positive energy and gravity pull each other with negative energy

The best exercise is
You have to bend your back more than 90 degrees forward and shake your head up and down so that blood is concentrated on your head and circulates. It's a drug that costs no more money than any other drug Make sure to do it 100 times for breakfast, lunch, and dinner I'm getting a headache
It's not good to do a handstand Blood is pouring into your head, but it's not circulating
It doesn't have much effect

Self-defense is not good either
During self-defense, a significant amount of blood flow, especially in the head, moves rapidly to the scrotum, affecting the kidneys, and the blood flow that will affect the scalp loses strength in the scrotum, leading to acute hair loss

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