I heard you need to buy yakkong and black sesame seeds, stir-fry them, and grind them?
Where do they sell them?
Then, do I have to buy them, stir-fry them at home, and grind them outside at a mill or something?
I heard that kelp is sold in powder form, where do you buy it?
Anyway, please tell me how to prepare ingredients easily....
I heard the ratio is about 2:1:0.3. Then, mix the ground ones in that ratio
Do you put three mixed things in the milk every time you put it in?
Do I need about 200 millimeters of milk and two spoons of three mixtures for each time I take it?
Do I need to refrigerate that mixture?
How do I get the 2:1:0.3 ratio right? I don't have a scale at home...
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cyunty99
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