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That's the answer.

23years ago
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I heard you need to buy yakkong and black sesame seeds, stir-fry them, and grind them?
- Yes

Where do they sell them?
- You can go to a mart or market with one Nonghyup. Just make sure you choose a domestic product.

Then, do I have to buy them, stir-fry them at home, and grind them outside at a mill or something?
- Stir-fry it slightly. You can grind it with a mixer or a mill.

I heard that kelp is sold in powder form, where do you buy it?
- Go to the National Agricultural Cooperative Federation or the pharmacy. We also sell them in currency.

I heard the ratio is about 2:1:0.3. Then, mix the ground ones in that ratio
Do you put three mixed things in the milk every time you put it in?
- You can eat it separately, but it's convenient to eat it like that. Besides milk, soy milk is also good if possible
Drink it with water. The ratio is also not constant. You can change it to suit your constitution.

Do I need about 200 millimeters of milk and two spoons of three mixtures for each time I take it?
- There is no fixed amount of milk. Two to three teaspoons are appropriate.

Do I need to refrigerate that mixture?
- If you want to preserve it for a long time, you'd better do that.

How do I get the 2:1:0.3 ratio right? I don't have a scale at home...
- You don't have to get too entangled. Please adjust it in moderation.

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