I am 21 years old now. My statue is 20 years old.
When I was in my first year of college, I had a bad life, drinking too much, irregular eating, non-clean eating, and smoking.
And then.. One day.. I lost a lot of hair in the second semester.. I've heard that you've lost a lot of hair.
Since then, I have been going around DAEDAMO and various Internet cafes to get information, get rid of my past irregular life, and now I don't know that I have a small head. ^^ When I ask people around me, they say that my hair has improved..
My regimen is, first of all, I don't want to eat cheap food, instants, spicy and salty condiments, and I eat everything that looks good without leaving any side dishes. I don't spare money on food. I just don't like fishy food...
And I eat two black beans, black sesame kelp, which has already become the norm, and I try to drink green tea as much as possible a day, and if I buy a drink, I almost buy green tea drink only.
And get enough sleep... Quit smoking and never drink too much. (In my case, I don't think alcohol is very good.)
I think there is something wrong with my scalp, so I got a prescription from the hospital. If that's the case, I think I'm going to cure my hair loss in my own way..
My younger brother is a freshman in college.. It seems that the hair loss is in progress. He also has a very irregular life (he drinks too much all night), never works out, and he only plays online games at home for an average of 10 hours. My younger brother and I live in the same university..
Currently, the top of the head looks too clear for his age.
But I can't talk about hair loss because she's so introverted.. Just in case I get hurt..But not long ago, in a text message from my brother's cell phone, my friend said, "You're losing your hair..." I saw something like, "Stop drinking." I think I know the map now.. I feel sorry for my younger brother who always works with a computer at home.. You're even losing hair..
Since I'm going to the military next year, I don't think there's much time left to take care of my younger brother. As an older brother, I want to avoid hair loss.. It's so hard to talk about it.
Not long ago, I gave it to you to eat with the pork cutlet I eat.. I do eat it..
These days, I'm so nervous about this soldering. I've made countless decisions to tell you exactly, but I can't get out of my mouth.
How do I bring this up.. In fact, I was so ashamed of that in the early days of hair loss, so I think he'll have a hard time.
I really want to tell my brother the methods I did.
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