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[re] Effect of lower body bathing - 2 months (teach me...)

21years ago
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First, you need a bathtub to take a lower-body bath...
In my case, I buy a half-body cover and cover it, so the water temperature does not drop significantly after 30-40 minutes.
You can keep warm by using a lower-body bath cover..You need to have a lower-body cover so you can read or take notes...
If you don't have a bathtub, I think it's okay to buy a tube type and use it...I think it's going to have a much better warming effect than a regular bathtub...

If you take a lower body bath for the first time, your head feels dizzy, and some people say you don't sweat well...They say it's because the blood circulation in the body is so bad....There are cases like that because of my constitution...In any case, when you are tired and dizzy, come out and take a break and go back in a few times, and when you are in the bath, you will feel less dizzy if you put a cold wet towel on your head.
First of all, there are no big side effects, so as you gradually do it, it takes longer time, and if you get sick of your body, you don't take a lower body bath and just sleep...

It doesn't require any special skills, so I don't have to say know-how...If you do it consistently every day, you're in good shape
You're going to lose, so try it...

Dongzhi, let's cheer up today...

By the way! And for those who wear wigs, if you take a lower-body bath, your scalp will sweat too much, so you have to wash your hair. Adhesive type is weak against moisture, so I can't tell you anything..I've never worn a wig before...I'm just hanging in there... then I'll...

>Thank you for reading...
>I also heard a lot that lower body bathing is good for you regardless of hair loss, but it's a little hard to do it in a house........
>Because I have to maintain a constant temperature... I live in a house now, but I'm moving to an apartment soon...
>Then I'm going to take a lower-body bath, too. Should I say this is how you eat half-baked food If you have any know-how, please let me know...
>How to control the temperature, or what else......
>Please...
>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
>>Hello? Dear comrades...
>>I'm writing this because I want to share with you what I've improved while taking a lower-body bath. I'm still writing while taking a lower-body bath...
>>In my case, I'm a little distracted and can't stay still for a moment, so I do internet as a trivial matter...You must be worried about the moisture, but in my case, there is nothing wrong yet...It's a laptop that only has cheap internet, so I'm using it because I don't feel any pressure even if it breaks down...
>>
>>Good things
>1. The number of hair loss decreased 50% or more (I've lost a lot of nail-sized hair, but it's noticeably reduced)
>2. My hair oil has gone down
>>3. The amount of oil on the scalp is almost gone...
>4. I feel refreshed after taking a bath
>5. Lose weight. (You don't gain weight even if you don't exercise in particular. I think it's because the amount of food is reduced and fat is discharged from the body. )
>6. I can organize my daily routine and plan for tomorrow by myself in my own space
>7. Your skin gets better. Maybe because of the oil in my body, I don't have any dryness...Normal baths make me dry....wonderful....
>>8. It disappears in 2-3 days when you have hemorrhoids...If it's too much, you'll have to go to the hospital... To be honest, I kept doing it because of hemorrhoids...lol
>>
>>What's bad about it
>1. It's annoying
>2. It's a bit wasteful..It's not that much, but...
>>3. There are times when it's boring and hard...
>>
>>If you take a lower-body bath, your scalp will sweat a lot after 5-10 minutes...I think fat is also released at this time...
>>Anyway, as the amount of dog oil on the scalp decreases, the amount of oil (skin) decreases, and this seems to help the blood circulation of the hair roots...The athlete's foot on my toes is almost gone too...For your information, I do it almost every day without skipping...According to the oriental doctor, in the past, people with hair loss genetic tendencies did not suffer from such severe hair loss because they were vegetarian, but the number of people with hair loss increased a lot because they ate a lot of animal fat...If you think you've eaten too much, take a lower-body bath, lose weight, and lose weight...
>>
>>It's been more than 40 minutes since I wrote this...Now I should wash my hair, rest a bit, and go to bed...
>>But I don't find any phenomenon of having a head in two months...The amount of hair loss decreased a little...I thought it would take a long time for my broken body system to return to its original state, so I'm still in the bath today...
>>
>>After the lower body bath, wearing thick socks and pants is said to be more effective...I hope you can share information such as effects while taking a lower-body bath...Dongzhi, fighting...
>>
>>
>>
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