Lactobacillus, protein, hydrochloric acid, calcium, etc
How many nutrients are good for your body? Animal oils?
It's hard to understand that you're giving up milk for one thing
It's a trend these days that hair loss is increasing a lot due to excessive DHT secretion, but because of the small amount of animal oil in milk
It's hard to understand that hair loss is promoted
Then, you can't contain a lot of vegetable oil, so have a glass of 100% soy bean white cooking oil every day
I'm going to drink healthy milk, so work hard and get better
>I copied what I wrote about similar questions before...
>Milk is often classified as a food that helps prevent hair loss because it is a high-protein food, but milk is actually a food that promotes hair loss...
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>Answer 1
>I think milk is a food that doesn't help prevent hair loss
>Not only that, but I think it's a food that can accelerate hair loss if you eat it in the long term
>First of all, milk is an animal food and it has a lot of protein, but it also has a lot of animal fat at the same time..
>Drink a lot of milk for a week Then you'll feel the amount of sebum on your head increases a lot..
>If you want to drink milk, drink low-fat milk with some fat removed..But I don't recommend this either.
>And the person who answered black sesame milk at the bottom is correct...The effect of black beans or black sesame is to check the content
>I can't expect it at all..You will only experience the side effects of milk mentioned above,,,
>But it may not affect people, so don't drink milk. That's true. You should try it and see if your hair loses more
>I think it'll be good.
>If you want to drink milk, I recommend you to drink soy milk with similar ingredients..
>I don't know if it's effective in preventing hair loss, but at least the soy milk won't cause more hair loss
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>>Will it be effective for black sesame milk?
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>Answer 2
>Hey...I might have said something wrong
>Can I talk casually like that just because I can't see you?
>I've never taken black beans, so I don't know if black beans work or not
>Even if black beans themselves can't slow down hair loss, it seems clear to prevent hair thinning, which is at least most of the problem of hair loss, but I think it's wrong to say that,,
>To be honest, you don't even have to answer back...I'm speaking conclusively without sufficient grounds, and I basically suspect personality...I'm telling you the wrong thing again, but it's so ridiculous that I answer...
>Milk is a high-protein food, so it is a highly recommended food to prevent hair loss, but in fact, it is a food that contains as much fat as protein and many other good nutrients..So regular milk is one of the foods that is prohibited even for hypertensive patients as it raises fat and cholesterol levels...I don't think it will promote hair loss by drinking a glass of milk a day, but too much milk is very bad for people with oily skin due to the animal fat in milk
> Considering that most hair loss people have oily scalp, it is true that the amount of sebum can increase and cause indirect hair loss
>For that reason, of course, low-fat milk is good Soy milk would be good too..
>And even from a different perspective..Unlike the West, Korea is not a carnivore-oriented diet, so the situation is a little different from the West, but...In the West, milk, an animal food, has been recognized as one of the major causes of various adult diseases, so it's been a long time since there's been a massive movement to avoid or eat less milk...
>In terms of dietary habits, people in our country have a very lack of calcium intake, so we recommend milk, but it is certain that milk has a certain negative effect on adult diseases...
>It is also true that the consumption of soymilk has been soaring in the West since a famous university in the U.S. announced that soymilk is more beneficial to newborns than milk regardless of hair loss..
>In terms of composition, calcium is somewhat lacking, but milk and soy milk are almost the same, except that they have less fat than milk
>Black beans and soy milk have different ingredients, so I'm not saying to drink soy milk in anticipation of the black bean effect, but to drink soy milk instead of milk...
>It's not distrusting doctors, it's distrusting general dermatologists who haven't studied hair loss professionally...
>I don't know these days, but when hair loss started
>I've seen a doctor before, and most dermatologists are ignorant of hair loss
>It's true that it doesn't help much.The reality is that there are not so many doctors who specialize in studying hair loss symptoms in our country....
>I think a hair loss specialist has much more professional knowledge than ordinary people...
>And if male alopecia is serious, black beans or something like that would be useless
>There are many people who lose hair relatively slowly, and I believe black beans and other natural remedies will help to some extent in that case...
>Of course, among the knowledge written on this bulletin board, there are many articles that do not have sufficient grounds, and sometimes there are clearly wrong stories...
>But it is true that there are many articles that are definitely helpful to those who are frustrated because they don't know what to do because hair loss has begun...
>You can read it carefully and judge whether it is a helpful or well-founded article...
>It's good to argue against my story because I may be mistaken or I may have said the wrong thing..
>That will help me to correct my misunderstanding..
>But if you want to talk about your objection, please talk with more sufficient grounds, and even though it's a cyberspace where you talk without looking at your face, I hope you keep the minimum courtesy...
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>>I'm thinking about early hair loss...
>>But I heard somewhere that milk is good...
>>Is the milk bad...
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