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[re] Dear Companion..

20years ago
2,510

>Hello.Dear Companion
>I've only known this place for a while
>I'm 23 years old.
>I saw in the article that you also had a red scalp and changed it with a milky color treatment.
>After some time during treatment, did you feel that my scalp color changed..
My head has a scalp like that.
>But when I wake up, I think it's white, sometimes it's white, sometimes it's white, and sometimes it's normal..Usually, I see my red scalp often..

==> After 4 to 5 months, my scalp got better when I was filming,
If you sleep late or overwork, you will turn red in places.
So if possible, please sleep around 11 to 12 o'clock,
Even if you're stressed out, do some breathing exercises to control your mind so you don't get reminded!

And how do you eat? I don't think you eat 3 meals a day just with pre-meal. Do you eat fish among the foods you eat while eating? I like meat and fish. I think I should give up meat..And if you have any food you're avoiding, please let me know.

==> Half a pack of fruit and gimbap for breakfast, milk
lunch meal and fruit
dinner selection and fruit
Sometimes, I eat raw fish or beef on company dinner days and avoid pork.

Avoid food: Do not drink too much snacks, bread, ice cream, pork, coffee, or alcohol

According to the literature, hair supplies all human organs with the energy they need, and what's left is made up of
It's basic to keep your body healthy

How to make Sunsik (Buy it at the Sunsik corner of Nonghyup Hanaro Mart)

I met Park Yong-gil, who is living and training in Jirisan Mountain,
I heard about the reproduction that I was interested in...

Sour liver, wall: 1kg whole wheat, 1kg red bean

Bitter (火) Heart, small intestine: 1kg sorghum, 600g pine needles

Sweet spleen, stomach: 1kg of Gijang rice, 1kg of Gooja

Spicy taste lung, large intestine: 2 kg of brown rice

Salty (water) height, bladder: 1kg of medicinal beans, 1kg of ground flour

Trembling (火) Heartwrapping, Samcho-bu: 2kg of green beans, waxy corn, 8kg of rice

+ 3~4kg of black rice + 300g of omija + 100g of bamboo salt

How to eat:

1)It works well if you chew it with raw flour and almonds, or pumpkin seeds, or raisins, or sunflower seeds.

2)You can ssampling vegetables with raw flour

3)You have to eat it with all the fruit vegetables when you eat it raw,

4) Sweet potatoes and carrots should be the basic table.

characteristics of food

1. Raw sweet potato; It has the effect of making the stools stick together in food, so it removes mugwort

The second best.

2. Dried persimmon: It benefits lactobacilli in the intestine and makes the stool come out big, so that the intestines

To clean (but do not eat more than one or two in case of severe cooking)

3. Chili peppers: Warm the body and expel moist energy from the body

4. Onions, radishes; helps with digestion (helps lungs and large intestine)

5. Salt: Everything is contaminated except salt baked in bamboo.

Toxicity of salt builds up in the human body, the formation and disappearance of drawing cells are not smooth, skin aging comes quickly, and if blood is contaminated, various diseases can be brought about. Use bamboo salt for salt...

6. Cucumber; full of water,

It helps release toxins from cells, or sweatholes

(Use cucumbers as medicine for burn poison)

7. a safflower seed

It contains platinum, which makes it a vital source of bioenergy

a strong bone

And I haven't taken any skincare yet due to hair loss..I'm trying to eat and practice natural remedies..
>I'll ask for some advice.. I'd appreciate it if you could write a detailed riffle..

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