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The ways I do it

20years ago
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emoticon_076

Hello

I'm posting this to be of any help to those (including me) who have a hard time in life due to a mistake in drawing.

First of all, I'm in my late 20s and hair loss has been going on for about two years, and the current condition is that it's windy or I don't wash my hair all day long

If you don't, it doesn't look like hair loss, but it's just normal.

But the process of getting here, as it is now, is something that people who don't worry about losing their hair can't imagine

I'm living my life.As a joke, the thing I hate the most in the world is wind.

Wind...Hair charcoal. A cool breeze that many people like, I hate it the most.Even when driving in midsummer, the windows never open.

When I take the subway, the subway comes in, and when I leave, I avoid the wind.

If you don't have a charcoal, the worst thing is interpersonal relationships, and interpersonal relationships have become very bad.

So I'm trying desperately in the same way as below.

First, I think the cause of hair loss is hair fat.

So I wash my hair twice a day.I think about 30 minutes before I go to sleep and a couple of hours after I get angry

I think it's best (of course, I wash my hair and dry it completely). There are many problems at work and school, so do it on your own

Please wash your hair at least twice a day.And what shampoo you use is also very important.I'm writing Mo & Moa.

Wash your hair and dry your hair completely with a fan.

Second, health is very important.

I rarely eat instant food and meat types.I rarely eat greasy foods like ramen, bread, snacks, and pork.Of course, ramen

Pork belly is my favorite food, but what can I do for my head? I don't eat it.

Of course, I don't drink or smoke.Just as expensive parts last a long time,

Just as people look different when wearing luxury goods, if you don't eat instant or greasy food, your body will definitely improve.Of course, this applies to the head as well.

And I only eat rice with beans.In addition, I put milk in protein supplements and take more than 1 liter a day.

I eat kelp once or twice a day.

Third, the head is the most precious thing to me.

So I wash my hair twice a day, and one of them, I massage my hair with milk first and then I wash my hair with shampoo.

Massage with raw eggs about twice a week.

Fourthly, I sleep more than 6 hours a day.If you're tired, it's really fatal to your head.

If you calculate this as a cost, it comes out roughly like this.

The price of milk alone is about 50,000 won a month

About 10,000 won per month for kelp hwan

Protein supplements are about 20,000 won a month

Shampoo is about 10,000 won a month

About 20,000 won a month for beans in rice

The rest of the small things are about 12,000 won a month,,,

So it costs about 100,000 won to 150,000 won a month.

The effect is

1.Head condition will be maintained.It doesn't come out any more.

2,The color of your hair turns black.With the effect of making your hair look bigger

Your scalp will also be very clean.

3. Your skin will get better.When I wash my hair with milk, it goes to my face, too

It's going to get rid of dead skin cells and get whiter.

4. Your body will get better.I drink more than 1,000 liters of milk a day,

I don't eat instant, greasy food, but it definitely has the effect.

In addition to this, we don't have sex (and of course we don't have self-defense)

If you exercise and eat herbal medicine, you'll get the best results.

To be honest, that's too much,,

Isn't it honestly a refreshing life just to drink, not smoke, and not eat instant food?

Anyway, I worked on it.

And one thing, even if you hold it in like this, there will be a day when you just want to eat it.If it's alcohol, then it's alcohol, and if it's ramen,,

Then I eat that day until I don't remember it again.And I live thoroughly again.

I think it's okay once a month.

I hope my method helps a little bit.

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