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Re: For those who just swallow the beans...

25years ago
938

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Zinedine Zidane wrote:
> In my case, it smells disgusting, but I just chew it, but the person down there says it's okay to swallow it, but I remember what I heard in biology class in high school,
>
> The cell structure is only cell membrane for animals, but cell wall for plants, so according to the biology teacher, not only grape seeds and watermelon seeds but also relatively soft melon seeds cannot be broken down into gastric juice,
> I heard that it comes out as it is in the contents (?) when you take care of it, I'm really sorry to say this, but you've had that experience, such as melon seeds and watermelon seeds, come out as it is if you just swallow them, wow..It's so revealing...
>
> Not only that, but also bean sprouts, I'm sure you've experienced it, but I've even seen young radish kimchi come out as it is before. -;
>
> In the case of plant-based food, if you don't chew it well and swallow it, it just comes out.. No matter how hard I am, I just try to chew it. I think it's just coming out. I'll give it to you..
>
> I don't know. The reason why I soak it in vinegar is because it removes the cell membrane so that it can be absorbed even if it is swallowed.. Anyway, I'm still going to chew.

There are a lot of people who just swallow or chew beans, but I don't know if you know that it's almost not absorbed by the body...
If you look at the order of absorption in your body, to list the worst
After raw beans, you chew it, stir-fry it, and grind it...
Maybe as far as I know, it's probably 23% just ground raw beans and 85% just stir-fried...
I heard before that diabetics just eat silkworms as powder because they are good for diabetes, but it's almost not absorbed by the body, and it's just discharged. There is a medicine made by decomposing silkworms to be absorbed by the body..
Maybe it's the same with beans..If you just grind the beans and eat it, think carefully...
It's been over 2 months since I roasted and ground black beans...And the fine hairs on the front grew, so now it's about 3-4cm....
As far as I know, this works best...Then...

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