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People who just grind black beans. (Experience of black beans)

25years ago
4,296

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If you eat black beans raw, you can barely digest them.
digestibility of black beans
60% of roasted beans
70% of boiled beans
83% of roasted and ground beans
95% of tofu

Grind the roasted beans and grind them into powder
When you want to drink it, you can put it in water
I always drink at least two cups a day
If you add 2 tablespoons of salt to hot water
You can drink it.

This is from Marilyn number 908...So I went through the data too and found a result similar to that of Marilyn...
In your opinion, I'm sorry to those who are eating raw beans, but I'm almost indigestion and diarrhea will probably come out...I can't absorb it...
I stir-fry it, grind it, mix it with black sesame, and now after 2 months, the fine hair is about 3-4cm long...And even now, myriad fine hairs are coming up...
I used to have thin bangs, so I always had long bangs slumping down and I didn't quite like looking at them..So I always dry it and spray it on that area, but now I don't have to..^^
Myriad fine hairs, growing hairs, and strong bangs stand upright, giving me a natural style...
I can't even see under my head...I was just going to grind and eat raw beans at first, but now I think I did a good job of roasting and grinding...
I've heard this before...There are a lot of people who just grind and eat silkworms because they are good for diabetes, but it's almost not absorbed and almost all of them come out as stools..
So a lab told me that they changed the molecular structure so that silkworms could be absorbed into the body...So I heard that there are people who have had an effect with the product..I think black beans have similar results...If you eat it raw, it won't be absorbed well by your body, and if you stir-fry it and grind it, won't it be absorbed better by your body...?
You guys are getting a lot of hair too...

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