When I went to the market, they boiled black beans and black sesame seeds and sold them in packaging...
It's a big pack, but it costs 4,000 won per pack...
I'm drinking 3 packs of beans and 1 pack of sesame seeds together and mixing them with veggie wheat in the morning and evening.
If you go to any market, there's a place where you stack up a variety of health foods and sell them
I asked and they said it's hard to digest it if you grind it with black beans or raw ones
I think I can digest well if I eat it like that.
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