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Re: I'm curious.-The Great Escape.-

24years ago
702

When a person sweats, the body is hot, so that he or she can give off heat and maintain body temperature
Naturally, I sweat and I sweat through exercise.
Sweat regulates body temperature and releases waste products to lubricate the skin.
It's essential for sustaining life.
In this case, even if you sweat the same, the components of sweat are different.
It's far from a lower-body bath
Sweat consists of 99% moisture and a few other ingredients, and its main functions are body temperature control and waste removal.
When it comes to sweat, it should be noted that there is a difference in physiological aspects between sweat excreted through exercise and sweat from saunas.There are lipids and non-malignancies in the body, and sweating through exercise reduces body fat a lot, and sweating through a sauna mainly loses non-fatty and moisture in the body. Analyzing sweat from exercise and sweat from sauna revealed that the sweat in sauna excrete calcium, potassium, phosphorus, magnesium, etc. which are important in the body..
In addition, when we lost 4% of our body weight through saunas, as much as 18% of the blood components needed in our bodies were released, so excessive saunas rather harm the dryness. On the other hand, sweat excreted through exercise contains waste products, heavy metals, carcinogens, and lead components, indicating that increasing metabolic function through long-term exercise increases the necessary non-fatty components.Today, more than ever, modern people are exercising in many ways for their health.
When you sweat through muscle exercise, your muscles develop, and when you do aerobic exercises such as jogging, aerobics, and cycling, your cardiopulmonary function is improved, which helps you prevent adult diseases as well as your health.
That's why I'm telling you to sweat after exercising so your mouth is dry.
And wash your hair after you sweat. Even washing your hair too much
I can't say that it's not the cause of hair loss, but if you want to lose your hair
It falls out even if you don't detect it. Clean hair prevents hair loss.
When you wash your hair after taking a lower-body bath, don't use sampu, wash it under running water, and after exercise
Why don't you take a shampoo method.
And if you have a lot of heat in your head and sweat more than others, see a specialist
Please discuss it.
Then to escape baldness...
But I still live! wrote:
> I work out in the morning,
>
> I take a lower-body bath at night.
>
> When I take a lower-body bath, the sweat that comes out is no joke, so I can't wrap my hair around it.
>
> And the sweat I sweat all day is no joke, so I wash my hair at night
>
> If I work out in the morning and sweat, I wash my hair at least twice a day
>
> Wouldn't this be bad?
>
> But I can't help but wash my hair... -_-;;
>
> So when you work out, don't jog and be careful not to sweat as much as possible
>
> I'm walking at a fast pace.
>
> I walk on the Namsan Jogging Course.
>
> What should I do in this case?

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