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Re: Thank you for your kind reply... (Cold radish)

24years ago
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The Great Escape Wrote:
> It's a great escape.
> Let me briefly introduce how I do it.
> I'll take out the ones that vary by person depending on how you eat them.
> First of all, it's most important to go to the hospital and see what the cause of the disease is.
> And before you do natural therapy, your body sweats and scalp heats up a lot
>Sometimes check if your back neck is stiff.
> If so, go to an oriental medicine clinic and lower your hair heat.
>
>1. Reduce alcohol and cigarettes.
> He rarely drinks. I don't smoke.
>2. Do morning exercises
> Jogging, the most economical aerobic exercise, even makes your scalp sweat.
> Stair climbing, squash, bad mant, jump rope, etc. are good.
> Don't take a shower after your sweat dries, but do it right after exercising
> When we soak the dirt in the bathhouse and wash our bodies, our hair feels refreshed
> When the waste and boredom on the skin of your hair are discharged with sweat
> If you wash it, the epidermis will be clean as usual.
> When you're walking your head, don't think it's a waste of water, and even if you drink the march yourself
>Enough to the point where it's good.
> After washing your hair, dry your hair with the cold air of the dryer
> When drying with hot air, dry the distance at a distance.
> After drying your hair, dry it completely so that it doesn't wet your scalp
> Don't sweat. Dry your hair completely or sweaty hair
> If you leave it as it is, your sweatholes will become clogged again, causing hair loss.
> If you're thirsty after exercising, you eat naturally when you're hungry.
> That's how it works.
> For natural food, put 2-3 teaspoons of milk or soy milk and eat on an empty stomach
> Take it.
>3. Lose weight.
> Obese hair loss is a type of hair loss, so obesity is a good fit for hair loss
> For example, if you sweat a lot due to obesity, your scalp's pores are clogged with sweat, oil, and secretions
> It causes hair loss.
> If you do it twice, you solve it naturally.
> Obesity is proportional to hair loss.
>4. Take black beans + black sesame + sewage + kelp naturally
> The ratio is about 2:1, 0.25:0.3.
> You must take sewage (whose head is a crow), but if you have a fever with a chronic gastritis patient
> It's not good for Taeum-in, so don't take it or reduce the amount.
> (It is recommended that chronic gastritis patients be prohibited)
> It's better to buy Korean food and make it yourself than to use the selection corner when purchasing
> Effective and economically helpful. The price is saved two to three times
> It's better to check and buy natural food yourself
> If you can get it, it's better to go to the countryside and check it out domestically and buy it.
> There are many Chinese products in the Sunsik corner and there is a reliable agricultural cooperative
> The taste must have been obtained in the countryside.
> Sewageo is a proven medicinal ingredient in oriental medicine, and it causes depression or depression
> It is said to have an excellent effect on energy.
> For kelp, I went to a mart or market and bought kelp wraps
> If you eat bossam with rice, wash it with water and dry it if it's effective or uncomfortable to eat every time
> If you grind it with a mixer and mix it with natural food, it's easy to eat.
> 5. For dinner, light meals.
> Eat breakfast like a king, lunch like a prince, and dinner like a beggar
> As the saying goes, a simple meal.
> Rather than feeling full, the amount of food is a little empty, and the number of times you eat
> It's good to increase it.
>6. Avoid instant food (coffee, cup noodles, hamburgers, pizza).
> 7. Green tea clothes
> I drink 5-6 cups of green tea a day.
> Since green tea inhibits hormonal growth in hair loss
> It is essential to take it for hair loss patients
> However, green tea is for noise people who are dry and lack overall blood
>If you drink it, it makes you lack more blood, so it's bad, and in the case of Soyangin and Taeumin
> In case of fat or high fever, blood circulation is not possible or there is a lot of fever in the blood
> It's not bad to drink green tea because it comes often.
> 8. Do a handstand for 5 minutes before going to bed.
> 9. Do scalp massage for about 10 minutes in the afternoon (about 9 p.m.).
> It's good to tap the massage, but it relaxes the scalp and skull inside the head
> Massages are more effective.
>
>
> This is my natural method that's good for your head.
> Everyone is wrong, but only the common ones are posted.
> If you have any questions, post them.
> Then to escape baldness...
>
>
>
> Beginner Wrote:
> > Hello...
> The weather is going back and forth.. It got cold and warm...^^
> Everyone.. Cheer up and have a warm winter..
> It's nothing but.. I'm a college student at 25.. I'm thinking of doing natural therapy.
> I think it'll be very helpful for your health...
> Everyone has black beans..I think you're taking sesame seeds...There's a difference in ways
>You're getting better.. There are people who grind it, and there are people who make it into pills...
> > I was thinking of starting by referring to the text below... There are many ways..^^
> I know it's annoying, but I'd appreciate it if you could summarize it briefly.. I think the Great Escape has a lot of knowledge and writing skills.. If you don't mind.. Can you summarize how you're doing it? Please let me know if I can't bother you..
> Of course, I'd appreciate it if someone else could tell me on behalf of me..
>> Please summarize it systematically so that beginners who are about to start want to do it..^^
> Then.. Please.. And the DAEDAMO family, fighting!
>
>

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