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Re: The Great Escape..I'm going to start natural therapy..

24years ago
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It's a great escape.
I couldn't tell you the most important thing.
It is better to cool down green tea at a low temperature so that it is less caffeine than to eat it right away.

And the answers below are as follows.
They say beans are weak beans.
It is also known as rat-eye beans. It's not Surrey TAE
It's probably because it's small. It's yellow inside.
It's also in the Sunsik corner. There are some ground ones, too.
I heard you buy a lot because you're getting hairy, but rather than just buying beans
The price is about twice as high. I have to believe it, but I don't know if it's domestic.
Still, if you want to trust and live, Nonghyup would be good.
If you go to the market with one agricultural cooperative, they sell it.
It's easy to use because it's been selected thoroughly
Still, spread out on a large piece of paper and sort out the rogue beans. You can just do it
Next, wipe the beans with a clean dry tissue or towel.
Then a frying pan with nothing in it (round rather than flat)
I hope you don't put anything in it
Do not fry the beans all at once, but stir-fry them in a paper cup at a time.
This is because if you stir-fry it all at once, it burns and does not cook evenly.
Stir-fry the beans over low heat with a wooden spatula.
When you roast beans, the skin of the beans opens up.If it's 2 to 3 millimeters wide, the beans
It's fried. If you stir-fry too much at this time, the beans will burn, so be careful.
If you try it right after the beans are roasted, it's soft.
In that case, cool the beans. Try the beans again and they will be crispy..
It's a black sesame.
You can fry black sesame seeds little by little.
Let this cool down, too..
And after you buy kelp, you dry it in the sun (so that it's crispy like paper)
If you grind it in a blender and mix it with natural food, you don't have to eat it separately.
The amount of kelp is reduced too much when dried.
So you just have to grind the kelp and add a little.
When you're grinding, put it in a blender or go from a mill.
After that, mix beans, sesame seeds, and kelp powder. The ratio is about 2:1, 0.3
You can put 2-3 spoons (rice spoons) of milk or soy milk on an empty stomach two or three times a day.
Even if you eat less than twice a day, it will be more effective to eat three times. If you have any questions, please post them.

Poor Num Wrote:
> Thank you for your answer..
> Looking at the article about green tea, I think it's better to warm it up and eat it right away..Right?
> And a few more questions...
>
>1. What would be the first diet I should start with?? Can I grind black beans and black sesame seeds and eat them before eating with milk or soy milk like anyone else?
>
> 2. I heard that there are 2 to 3 spoons of milk or soy milk, so is it a teaspoon or rice spoon used for coffee??
>
>3. I have two kinds of black beans in my house, and there are black beans on the outside and inside, and black beans on the outside and different colors on the inside. Which one is good for hair loss??
>
>4. When you put black beans and black sesame seeds in milk or soy milk at once, what ratio should I put in the two?
>
> That's it..Please answer me..^^
> --------------------------------------------------------------------------
> Great Escape Wrote:
> > It's a great escape.
> Eat consistently with confidence that you can get better.
>> For exercise, it's best to exercise that suits your physical strength.
> Work hard and work hard on natural food even if you eat P.S.A. and P.C.A.
>> Our body makes our hair grow with the energy of the five intestines
>> It works on hair growth by facilitating blood circulation.
>Pka, Pasha works directly on the head, but natural food works directly on the head
> > I don't make it grow.
> > It changes the body's constitution and makes the head come out.
>> So it's a healthy food, so eat it hard.
> In fact, Pka, Pasha has some side effects.
>> I understand that it weakens fatigue, energy, and causes lethargy.
>> Black beans add enough energy to make a man's semen
> > It's a health food.
> If you have any questions, post them again.
> Then to escape baldness...
> >
> >
> >
>> This is what I posted about green tea before.
> > Please refer to it.
> Green tea contains only about 60% of the nutrients in green tea when you first make it and 80% of the nutrients in the second, so if you make it first and throw it away, you won't feel the real taste of green tea. But don't make too much, and I think it's appropriate to make it 2-3 times and eat it. The second brewed taste is deeper than the first brewed 茶 taste, and the third 茶 taste is enough to savor the end taste. When boiling 茶 like this, you need to wait because you have to control the time well. And there are some people who drink cold tea, but cold tea may have the side effects of making you feel cold and collecting walls.
> >
>> Also, if you brew too long a time difference, the ingredients in the tea leaves are oxidized, weakening the taste and scent, and oxidizing vitamins C, P, and amino acids, reducing nutritional value. To use tea bag green tea, make sure to boil tap water, cool it down a little, soak it in tea bag and drink it, and I think about 6 cups a day is appropriate. It is said that drinking 6 cups every day can prevent cancer. However, a Japanese study found that residents in areas with higher green tea drinking rates have lower cancer mortality rates than areas with lower green tea drinking rates does not mean that the amount we have to consume to prevent cancer is limited.
> I think drinking green tea will naturally melt into your life, and the effect will become more effective.
> >
> >
> >
> Poor Num Wrote:
> > > First of all, I'm 25 years old My family history is that my maternal side doesn't have a lot of hair and my maternal grandfather and uncle are bald..
>> > At first, I didn't know it was hair loss, but I think it's been about 3 years since I started losing my hair. I've been taking Proscia for 6 months and Prosca for 4 months. The symptoms were that the forehead line went up a lot because the bangs fell out, and the top of the head also fell out a lot, but it got better with medication. Even the hairdresser who goes to the salon once a month says she has a lot of hair..^^Bangs don't work..Even now, if you slightly grab and pull your bangs or top of your head hair, it will lose very fine hair..At home, I exercise with weights and dumbbells every other day in the evening and have been swimming every day for a month. From next month, I will stop swimming and go jogging early in the morning..
>> >> This is my current situation..
>> >> Is this any information you can give me advice on natural therapy?
>> One more question is, I'm going to drink green tea every day, is it good to drink green tea when it's warm?? Or I'm going to boil green tea leaves and put them in the refrigerator to drink them instead of water..Is this a good method, too??
>> > I'm sorry to trouble you, but please answer.
> > >
> > > -------------------------------------------------------------------------
>> >> The Great Escape Wrote:
> > > > > It's a great escape.
> > > > > First of all, what are your symptoms.
> > > >
>> >> Poor Num Wrote:
> > > > > > The Great Escape..You're so popular..^^
> > > > > > I'm going to start natural therapy..I don't know which one to start with.
> > > > > > I tried to refer to it after seeing a lot of comments, but there were so many ways..
> > > > > > Please give me your advice on what to start with when you start..
> > > >
> > > >
> > >
> > >
> >
> >
>
>

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