It's a great escape.
Eggs have white and yolk.
While there is more colistetol in the yolk of an egg than in the whites
Yolk is good for preventing hair loss.
The yolk contains biotin (vitamin H).
BOT is water soluble and is one of the recently discovered B complexes
It's an essential substance for the normal metabolism of fat and protein
Raw eggs interfere with the absorption of these vitamins
The recommended daily intake for adults is 150-300mcg
The effect is to prevent hair from whitening and baldness
It helps with preventive treatment, relieves muscle pain, and eczema and dermatitis
It's good for, but raw egg whites are deadly to the head.
However, it is more difficult to eat egg whites and yolk every time.
As there's a saying in the ideal, no matter how good it is
It's not good, so I think an appropriate one would be good.
It's good to take care of your health, but wrong or excessive concerns
Rather, it harms your health.
So I think the word moderately will be the answer to you.
Then for the bald escape...
Egg Love Wrote:
> I'll post it right away after seeing the reply number 2869 from the Great Escape.
>
> I'm an egg ghost, so I always eat three eggs for me at home
> I make sure to buy it. At home, they ask me if chopsticks only go with eggs or not
>
> But when the hair loss was progressing, I went to the hospital and got PPE and Minok prescription
> I saw the minok manual.
>
> It's probably the fourth post. [4. How to prevent and treat hair loss?] If you look at this part
> "⊙ Avoid foods high in cholesterol, such as butter and eggs."
> It was like this. So from that day on, I cooked eggs when I was a ghost
>I became a doenjang ghost
>
> Even now, I really want to eat eggs when I see them.
>
> As "Fan ID" said, can I eat eggs?
> I'm really curious.
>
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