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Re: I...Please tell me how I'm doing

24years ago
1,088

It's a great escape.
Your scalp is oily, but your hair is dry
It is easy to have this kind of hair condition in summer. This is the case when the scalp becomes hard and the hair roots are pressed, blood circulation is not properly performed, and the hair is not nourished. In other words, the pressure on the sebaceous glands causes a lot of oil on the scalp, but rather, the hair is not nourished, so the hair is dry. Especially in summer, the scalp becomes oily due to the increase in sweat and oil, and the hair becomes fluffy and prone to losing its shine due to excessive exposure to sunlight.

It is recommended to help your scalp circulate by doing scalp massages frequently as a way to do it at home. It is helpful to use an appropriate shampoo to remove oil from the scalp and a hair conditioner coated with protein that can nourish the hair. Once or twice a week, you can leave it on for at least 30 minutes and wash it off.
As for cigarettes
Nicotin, which makes up the majority of cigarettes and is well known to us, lowers lung function and leads to impaired blood circulation. The lack of vitamins caused by smoking can accelerate hair loss, and smoking cessation seems to be a priority over sufficient vitamin supply. While alcohol helps blood circulation when consumed in small amounts, cigarettes can be said to be harmless. This hinders blood flow to the point where the body temperature drops by 1 degree when a cigarette is smoked, which eventually has a bad effect on hair growth and destroys 25 mg of vitamin C. The daily requirement of a person's vitamin C is usually 50mg, and if you smoke 20 cigarettes, 500mg is destroyed, and even if you don't smoke yourself, if you are with someone else, you will breathe the air and your lung function will drop and the shine will disappear from your hair. Not only does excessive smoking harm your health, but it is also bad for your hair. In addition, according to a recent research report, smoking increases all of the representative hormones related to hair loss, including DHEA, andronedione, testosterone, and DHT. The research report reports that DHT, which is most associated with hair loss, is 13% higher, and this shows how much smoking has a significant impact on hair loss. To remind you once again that you can protect your health and hair by quitting smoking, quitting smoking as soon as possible is the way to prevent hair loss. However, if smoking helps a lot in relieving stress, I think it is more desirable to gradually reduce the amount of smoking rather than stop it completely.
And since your scalp is oily, if you eat a lot of foods with animal oil
You'll get more oil stuck in your scalp. I drink a lot of green tea
Rinse your hair with green tea lins or exercise regularly and appropriately
I think it will be helpful if you do it.
Then for the bald escape...

Man-shin Wrote:
> I'm a 21-year-old college student now..
>
> I think I'm losing my hair..I have a lot of oil on my head
>
> It's thin and dry on the hair..
>
> And there are red spots on my head and it's itchy just by touching it..
>
> And I think my head is itchy after smoking..And I like to eat meat.. Would it be better to cut down on high prices and cigarettes??

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