>원래 자연요법은 검은콩+검은깨+다시마가 기본이죠
>비율은 2:1:0.3정도 입니다.
>다시마도 갈아서 같이 섞어 드시면 되겠군요
>저도 그렇게 먹고있구요
>
>
>
>>
>>>다시마를 드세요.
>>>
>>>다시마에 포함되어있는 물질이 변이 잘 나오게합니다.
>>>
>>>
>>>>안녕하세요....동지여러분...^^;;;
>>>>다른게 아니구요....
>>>>제가 검정콩하고 깨 갈아서 먹고 있는데 아침,저녁으로 한스픈...
>>>>근데 한 1주일 정도 먹으니깐....
>>>>평생 없었던 변비가 심하게 생기네요...
>>>>화장실 가기가 무서울 정도로...
>>>>정확한 표현으로....x구멍이 찢어질 정도로...T.T
>>>>그래서 한 1주일 정도 안 먹으니깐 변비가 없어지고...
>>>>이거 어카면 돼죠...?
>>>>다른 님들은 먹으면 설사 한다드만.....
>>>>나만 그런가...?
>>>>좋은 방법 없을까요...?
>>>
>>그럼...다시마를 갈아서 지금 먹는것하고 같이 썩어서 먹으면 돼나요...?
>>양은 어느정도....?
>
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