It's Myungmin.
I think human efforts to always find out the truth and the truth are really great. No one knows the truth, and what you know now may not be the truth, but it seems beautiful to study with one will. Unless commercial purposes get in here.
Is tofu good or bad for you. Is it good for anyone if it's good? Maybe I'm the only one who doesn't fit? Wouldn't anyone think that? I think everyone has that kind of anxiety.
To begin with, anything that goes too far can be poisonous. Both medicinal herbs and wild ginseng are actually poisonous. ^^ It's just that when it's right for my situation, it's the medicine. Even when I read the above article, I said, "If you control your body and quantity, you will gain more than you will." Then it's simple. If you eat appropriately according to your constitution, there is absolutely nothing wrong.
Then it's important to know your constitution. It's not difficult. You have a constitution, but constitution is a human rational judgment, and you think your instinctive judgment is more important before that. That instinct is something that everyone has since birth. It's just getting forgotten. And it's the "body theory" that some brilliant intuitive people put together that instinctive thing with their knowledge.
I think that if you keep putting something that you don't want to eat and that doesn't taste good just because you think of hair loss, your body will be even more damaged by that knowledge. Try only beans except milk, soy milk, and yogurt. What does the bean taste like. You might think that's what it was like. Try the taste of the beans.
-a good person
>Tofu, Deuk is bigger than Sil
>>Great effect on preventing osteoporosis in women
>> Recently, a new study has been published at the Chinese University in Hong Kong showing that Isoflavones, a vegetable estrogen contained in 豆, prevents osteoporosis by strengthening women's 骨質.
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>> According to a recent report from Hong Kong, a three-year study of 134 Chinese women aged 31 to 40 found that this substance greatly reduces bone loss in women, which scientists believe is because soybeans are a healthy food that is beneficial to the human body.
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>>Recently, a research report that the ingredients in tofu may cause dementia due to excessive tofu intake (more than three times a week) has raised a harmful theory of tofu, causing a big stir in Asian communities, including Korea and Japan, who love tofu.
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>>However, eating beans has beneficial effects on health, such as reducing the risk of breast cancer by improving the level of fat in the blood, so no specific research results can be used to argue.
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>>Dr. White emphasized that the fact that the substance in question affects the molecular structure of brain cells is only one hypothesis that it can be related to the promotion of aging in the brain, but in the case of women, just like whether or not they consume estrogen after menopause, tofu should control their intake by considering their own constitution.
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>>This is the first time that a hypothesis has been raised about the negative effect of the isofurabon. But even if the negative effects of the material prove to be true, it can be handled simply in the manufacturing of processed soybeans, he says.
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>> Dr. White, who emphasized that the study is based on statistical results, said that the probability of tofu being a risk factor for dementia among Japanese people is 20-25 percent of all Japanese people, and that only 3 percent of the 65-year-old population may be dementia patients due to their love of tofu, assuming that their tofu intake is moderate on average.
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> Edit November 28, 1999 (Sun) 08:03 PM
>Research shows that excessive intake of tofu has a high probability of dementia
>Rebuttal, calling it an urgent announcement in the medical community
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>The medical community reported a research report by Dr. Ron White of the Pacific Health Research Institute (PHRI) that excessive tofu consumption is relatively more likely to develop dementia in old age
>It's too early to think of it as a definite thing, drawing attention.
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>There are concerns that more residents will stop eating tofu, which is known to help prevent cancer, heart disease, and osteoporosis due to concerns about dementia.
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>Until other research results are available to support Dr. White's research results, "there is a high possibility of excessive tofu intake and dementia."
>The general opinion of the medical community and health experts is that the results should be taken with critical eyes and excessive campaigns should be avoided.
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>What food should I eat or avoid is the result
In one view, Dr. Brian Isel of the Hawaii Cancer Institute (CRCH) explained, "Fat is essential for brain function, but excessive consumption can cause heart disease."
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>Since all foods have benefits and harms like this, it is necessary to determine which one has the most benefits. Another researcher at CRCH found that soy-based foods are excellent in preventing breast, prostate, and colon cancers
>It is already known that it has one ingredient, and it is known to help prevent uterine and bladder cancer.
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>With only one research result, rather than a thread caught in fear
>It's unwise to avoid rich soybean products
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>>Copyright 1999 Korea Central Daily of Hawaii All rights reserved.
>>Contact
web@joonganghi.com for more information.
>
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