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[General Chat] 신진대사를 촉진하는 3대 음료

  • 5years ago

  • 747
3
물ㆍ커피ㆍ녹차

물을 많이 마시면 좋다는건 많이들 알고 있는 내용일 텐데요

커피에 든 카페인도 신진대사를 촉진하고 녹차에는 카테킨 이라는 항산화 성분이 들어있어
신진대사를 높여준다고 합니다.

(출처 : 헬스조선)
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