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[General Chat] 주름을 없애주는 식품 3

  • 5years ago

  • 819
8
* 망고 :
망고에는 비타민A로 전환되는 베타카로틴이 풍부하여 피부 손상을 예방해
보화를 늦추고 탄력을 높이는 효과가 있다고 합니다.

* 아몬드 :
아몬드에는 풍부한 항산화 물질인 알파 토코페롤이 있어 피부건강에 좋다고 합니다.

* 양배추 :
양배추에 들어 있는 카로티노이드 성분은 항산화 기능이 있어, 피부의 노화를 방지한다고 합니다.


(출처 : 헬스조선)
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