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[Concerns & Counseling] Please help me

5years ago
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Hello, I'm a 23-year-old man. I joined the community because I'm so stressed about losing my hair. I had a bad habit of scratching my scalp with a pointed one when I was bored in middle school. Since then, when I was in high school, gray hairs have suddenly started to fall from my head. At this time, I was bored at the pharmacy? Buy and use therapy shampoo High I've been doing nothing since I got a perm when I was 20 years old and I've been losing so much hair from now on.. Long hair and short hair fall out regardless of the distinction, and it's been three years since it's been seriously lost, not just a specific part. If you look at the hair that's fallen out, you can see really thin hair like wool, and you can see curved hairㅠㅠ현재 Currently, my hair feels ticklish periodically, but I don't have much redness or pimples. I've been smoking since I was 21 years old, and I've tried biotin just in case, but it didn't really work. Currently, I apply nizoreal once a week. Until I got a perm, I really didn't lose any hair, and I know it's not genetic. What should I do?

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