It's ridiculous to me.
>> You have to bend your waist more than 90 degrees forward and shake your head up and down so that blood is concentrated in your head and circulates. It is a medicine that does not cost more money than any other medicine Make sure to do it 100 times for breakfast, lunch, and dinner I'm getting a headache
> Handstand exercise is not good Blood is pouring into your head, but it's not circulating
>It doesn't have much effect
>
>Self-defense is not good either
>A significant amount of blood flow, especially in the head, quickly moves to the scrotum, affecting the kidneys, and the blood flow that will affect the scalp loses strength in the scrotum, leading to acute hair loss
>
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