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[re] Try it like this..

22years ago
1,766

>I have M-shaped hair loss.
>
>I don't know when it started, but it's been going on for a long time,
>
>If you haven't become an old bachelor yet...
>
>Since I was in my late 20s, I've tried a lot for hair growth...
>
>I'm not hair-raising right now, but I'm going to tell you a few ways (although it's all known) that I've felt to slow down hair loss...
>
>First, stop drinking and smoking...It's almost useless if you can't quit drinking and smoking and spend money and use other methods...
> Try to hypnotize yourself that hair loss is cancer I'm going to quit smoking...
> I quit smoking, but I drink. Instead, they eat protein without fat or fruits
>
>Second, you have to sleep a lot
> At least 6 hours...
>
>Third, exercise every 2-3 days...
> It's exercise, it's good for your health, it's good for losing weight, so it's not bad...
> Personally, I think aerobic exercise would be good...
> Isn't regular exercise easy?
> It's because I don't have time, but the bigger reason is that I'm not interested....
> Participation in sports such as tennis, basketball, aerobics, etc. is better than running on the playground,
> If you have to run on the playground due to financial circumstances, it would be good to put on earphones and run while listening to music..
>
>Fourth, I do handstand at home, and scalp massage when I sit at my desk.
>
> Fifth, is there a way to make black beans, black sesame seeds, sewage, kelp, etc. into powder or pills?
> Of course, I recommend you to eat it.
> Are there many ways to buy and take it? (Do it in a good way)
> Personally, I put all of them in milk and eat them...
>It's similar to grain powder, but it tastes inferior...
> It depends on how much you eat, but I think it costs about 300,000 won to 40,000 won a month for powder and milk..
> I hope you don't think it's expensive...I eat it as a substitute for breakfast...
> I don't know about hair growth, but many people say that their health has improved (especially, they say it's the best for a good bowel movement lol)...
>
> Sixth, drink green tea...
> Green tea? One or two cups a day won't work...
> So if you go to a large supermarket, there's powdered green tea...
> It's very dark and bitter...Eat that
> Put it in a big water bottle and drink it like water... (You know there's caffeine, right?? If you can't sleep at night, do you reduce it
> You have to stop eating.)
> Who says you have to eat about 1.5 liters a day to be effective...
>
>Seventh, speaking of shampoo...
> First of all, you need to use vegetable shampoo, right??
> And for some time, it's better not to change the shampoo you chose once...
> Use this I don't think it's good to wear that. (Personal experience)
>
>The above method is what I've been doing in my own conclusions for years...
>Even if you don't have hair, it slows down hair loss...
>It's all good ways to improve your health...
>It's not like there's a lot of difficulty in implementing it...
>I only posted things that can be fully practiced....
>I've tried medicine too...
>The cost is no joke, and I didn't feel much effect. And even if it works, what happens after you become more resistant? There may be side effects. In particular, long-term use of Western medicine in the stomach or internal organs is not good...
>So I don't want to recommend medicine.
>I've also used the medicine to apply to my hair...
>I had side effects..
>My skin got really bad..Especially, the forehead...
>Hair transplant?
>Wig?
>I think it's really good to choose that at the end...
>And even if you use hair transplants or wigs, you have to practice the above methods...
>
>Finally, I'd like to tell you my mindset...
>I think you've gotten a lot of information from various places, and I think you'll make your own plans and implement them.
>Once you go into action, do it with confidence...
>If you doubt it, your hair will fall out more...
>
>Oh, by the way, I'm thinking about smashing some garlic and putting it on...
>I'm not confident about doing it every day..
>
>Cheer up~

That's a good thing to say...
But after reading your article, my heart is breaking down even more because of my hair loss..
It's probably because I'm lazy.. I think it's going to be really hard to put it into practice like you wrote
Even if I do that, I feel more hopeless when I hear that I can't grow my hair..

Is there really no way..

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